Empanada Dough Discos

Goya

12.55

% from protein

62.75

% from carbs

62.75

% from fat

Empanada Dough Discos Nutrients FAQs

Nutrients

What is the calorie content of Empanada Dough Discos?

A typical serving 1 disc (40 grams) of Empanada Dough Discos contains approximately 120 calories.

You can check the exact calorie content by logging Empanada Dough Discos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Empanada Dough Discos have?

The amount of fat in Empanada Dough Discos depends on the ingredients and preparation method. On average, one serving 1 disc (40 grams) of Empanada Dough Discos contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Empanada Dough Discos have?

The protein content in Empanada Dough Discos depends on the ingredients exists in it. On average, 1 disc (40 grams) of Empanada Dough Discos contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Empanada Dough Discos, Download Nutribit app for healthier you!

How much sugar does a Empanada Dough Discos have?

On average, 1 disc (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empanada Dough Discos.

How Much carbohydrates (carbs) is in Empanada Dough Discos?

The amount of carbohydrates (carbs) in Empanada Dough Discos depends on its serving size and preparation. On average, 1 disc (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Empanada Dough Discos.

How Much Fiber is in Empanada Dough Discos?

Empanada Dough Discos contains approximately 1 grams of fiber in 1 disc (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Empanada Dough Discos for healthier you!

What vitamins and minerals are in a Empanada Dough Discos?

Empanada Dough Discos contains following minerals:

  • Empanada Dough Discos has 6mg of Calcium.
  • Empanada Dough Discos has 135mg of Sodium, Na.
  • Empanada Dough Discos has 34mg of Potassium, K.
  • Empanada Dough Discos has 1mg of Iron.

General

Does Empanada Dough Discos contain caffeine?

Empanada Dough Discos does not contain any caffeine.

Does Empanada Dough Discos contain alcohol?

Empanada Dough Discos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Empanada Dough Discos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empanada Dough Discos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Empanada Dough Discos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Empanada Dough Discos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empanada Dough Discos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Empanada Dough Discos for free?

Yes absolutely, Since Empanada Dough Discos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Empanada Dough Discos with water tracking feature?

Empanada Dough Discos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Empanada Dough Discos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Empanada Dough Discos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Empanada Dough Discos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Empanada Dough Discos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Empanada Dough Discos

How to burn 120 calories?

The amount of exercise required to burn off 1 disc Empanada Dough Discos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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