Empanada Dough With Color
Goya
12.6
% from protein66.14
% from carbs66.14
% from fatNutrition Facts
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Empanada Dough With Color Nutrients FAQs
Nutrients
- Empanada Dough With Color has 5mg of Calcium.
- Empanada Dough With Color has 200mg of Sodium, Na.
- Empanada Dough With Color has 30mg of Potassium, K.
- Empanada Dough With Color has 1mg of Iron.
What is the calorie content of Empanada Dough With Color?
A typical serving 1 disc (40 grams) of Empanada Dough With Color contains approximately 130 calories.
You can check the exact calorie content by logging Empanada Dough With Color in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Empanada Dough With Color have?
The amount of fat in Empanada Dough With Color depends on the ingredients and preparation method. On average, one serving 1 disc (40 grams) of Empanada Dough With Color contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Empanada Dough With Color have?
The protein content in Empanada Dough With Color depends on the ingredients exists in it. On average, 1 disc (40 grams) of Empanada Dough With Color contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Empanada Dough With Color, Download Nutribit app for healthier you!
How much sugar does a Empanada Dough With Color have?
On average, 1 disc (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empanada Dough With Color.
How Much carbohydrates (carbs) is in Empanada Dough With Color?
The amount of carbohydrates (carbs) in Empanada Dough With Color depends on its serving size and preparation. On average, 1 disc (40 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Empanada Dough With Color.
How Much Fiber is in Empanada Dough With Color?
Empanada Dough With Color contains approximately 1 grams of fiber in 1 disc (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Empanada Dough With Color for healthier you!
What vitamins and minerals are in a Empanada Dough With Color?
Empanada Dough With Color contains following minerals:
General
Does Empanada Dough With Color contain caffeine?
Empanada Dough With Color does not contain any caffeine.
Does Empanada Dough With Color contain alcohol?
Empanada Dough With Color does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Empanada Dough With Color?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empanada Dough With Color and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Empanada Dough With Color quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Empanada Dough With Color in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empanada Dough With Color and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Empanada Dough With Color for free?
Yes! Since Empanada Dough With Color contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Empanada Dough With Color with water tracking feature?
Nutribit automatically calculates the water content of Empanada Dough With Color and adds it to your daily hydration log. Simply log Empanada Dough With Color in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Empanada Dough With Color as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Empanada Dough With Color and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Empanada Dough With Color nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Empanada Dough With Color data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Empanada Dough With Color
How to burn 130 calories?
The amount of exercise required to burn off 1 disc Empanada Dough With Color
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.