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Flan Tradicional

Goya

190

kcal Energy

52.2%

% from carbs

8.7%

% from protein

39.1%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
190

% Daily Value

Total Fat 8 g
12.3%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 60 mg
20%
Sodium, Na 85 mg
3.7%
Potassium, K 135 mg
2.9%
Total Carbohydrates 24 g
8.7%
Fiber 0 g
Sugars 22 g
44%
Protein 4 g
8%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 106 mg
Iron, Fe 0 mg
Sugars, added 18 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Flan Tradicional

Nutrients

What is the calorie content of Flan Tradicional?

A typical serving 1 Snack Cup of Flan Tradicional (113 grams) contains approximately 190 calories. You can check the exact calorie content by logging Flan Tradicional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flan Tradicional have?

The amount of fat in Flan Tradicional depends on the ingredients and preparation method. On average, one serving 1 Snack Cup (113 grams) of Flan Tradicional contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flan Tradicional have?

The protein content in Flan Tradicional depends on the ingredients exists in it. On average, 1 Snack Cup of Flan Tradicional (about 113 grams) contains approximately 4 grams of protein.

Is Flan Tradicional a good source of protein?

The protein content in Flan Tradicional depends on the ingredients exists in it. On average, 1 Snack Cup of Flan Tradicional (about 113 grams) contains approximately 4 grams of protein.

How much sugar does a Flan Tradicional have?

On average, 1 Snack Cup (about 113 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flan Tradicional contain added sugar?

On average, 1 Snack Cup (about 113 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flan Tradicional?

On average, 1 Snack Cup (about 113 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Flan Tradicional?

Flan Tradicional contains approximately 0 grams of fiber in 1 Snack Cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flan Tradicional?

Flan Tradicional contains approximately 0 grams of fiber in 1 Snack Cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flan Tradicional suitable for vegans?

Flan Tradicional contains approximately 0 grams of fiber in 1 Snack Cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flan Tradicional contain caffeine?

Flan Tradicional contains approximately 0 grams of fiber in 1 Snack Cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flan Tradicional contain alcohol?

Flan Tradicional contains approximately 0 grams of fiber in 1 Snack Cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flan Tradicional healthier?

Flan Tradicional contains approximately 0 grams of fiber in 1 Snack Cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flan Tradicional in Nutribit?

Flan Tradicional contains approximately 0 grams of fiber in 1 Snack Cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flan Tradicional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flan Tradicional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flan Tradicional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flan Tradicional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flan Tradicional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flan Tradicional for free?

Yes! Since Flan Tradicional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flan Tradicional with water tracking feature?

Nutribit automatically calculates the water content of Flan Tradicional and adds it to your daily hydration log. Simply log Flan Tradicional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flan Tradicional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flan Tradicional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flan Tradicional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flan Tradicional data can be accessed offline in the Nutribit app anytime anywhere!