Quinoa Blend, Red Bell Peppers, Peas and Garlic

Goya

11.76

% from protein

77.65

% from carbs

77.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
680
% Daily value*
Total Fat 8 g
12.3%
Sodium, Na 1960 mg
85.2%
Total Carbohydrates 132 g
48%
Fiber 12 g
42.9%
Sugars 8 g
16%
Protein 20 g
40%
Vitamin A 400 IU
Vitamin C 60 mg
Calcium 104 mg
Iron 2.9 mg

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Quinoa Blend, Red Bell Peppers, Peas and Garlic Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Blend, Red Bell Peppers, Peas and Garlic?

A typical serving 0.25 cup (45 grams) of Quinoa Blend, Red Bell Peppers, Peas and Garlic contains approximately 170 calories.

You can check the exact calorie content by logging Quinoa Blend, Red Bell Peppers, Peas and Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Blend, Red Bell Peppers, Peas and Garlic have?

The amount of fat in Quinoa Blend, Red Bell Peppers, Peas and Garlic depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Quinoa Blend, Red Bell Peppers, Peas and Garlic contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Blend, Red Bell Peppers, Peas and Garlic have?

The protein content in Quinoa Blend, Red Bell Peppers, Peas and Garlic depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Quinoa Blend, Red Bell Peppers, Peas and Garlic contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Blend, Red Bell Peppers, Peas and Garlic, Download Nutribit app for healthier you!

How much sugar does a Quinoa Blend, Red Bell Peppers, Peas and Garlic have?

On average, 0.25 cup (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Blend, Red Bell Peppers, Peas and Garlic.

How Much carbohydrates (carbs) is in Quinoa Blend, Red Bell Peppers, Peas and Garlic?

The amount of carbohydrates (carbs) in Quinoa Blend, Red Bell Peppers, Peas and Garlic depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Blend, Red Bell Peppers, Peas and Garlic.

How Much Fiber is in Quinoa Blend, Red Bell Peppers, Peas and Garlic?

Quinoa Blend, Red Bell Peppers, Peas and Garlic contains approximately 3 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Blend, Red Bell Peppers, Peas and Garlic for healthier you!

What vitamins and minerals are in a Quinoa Blend, Red Bell Peppers, Peas and Garlic?

Vitamins in Quinoa Blend, Red Bell Peppers, Peas and Garlic:

  • Vitamin A:Quinoa Blend, Red Bell Peppers, Peas and Garlic has 100 IU of Vitamin A.
  • Vitamin C:Quinoa Blend, Red Bell Peppers, Peas and Garlic has 15 mg of Vitamin C.

Quinoa Blend, Red Bell Peppers, Peas and Garlic contains following minerals:

  • Quinoa Blend, Red Bell Peppers, Peas and Garlic has 26mg of Calcium.
  • Quinoa Blend, Red Bell Peppers, Peas and Garlic has 490mg of Sodium, Na.
  • Quinoa Blend, Red Bell Peppers, Peas and Garlic has 0.72mg of Iron.

General

Does Quinoa Blend, Red Bell Peppers, Peas and Garlic contain caffeine?

Quinoa Blend, Red Bell Peppers, Peas and Garlic does not contain any caffeine.

Does Quinoa Blend, Red Bell Peppers, Peas and Garlic contain alcohol?

Quinoa Blend, Red Bell Peppers, Peas and Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Blend, Red Bell Peppers, Peas and Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Blend, Red Bell Peppers, Peas and Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Blend, Red Bell Peppers, Peas and Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Blend, Red Bell Peppers, Peas and Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Blend, Red Bell Peppers, Peas and Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Blend, Red Bell Peppers, Peas and Garlic for free?

Yes! Since Quinoa Blend, Red Bell Peppers, Peas and Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Blend, Red Bell Peppers, Peas and Garlic with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Blend, Red Bell Peppers, Peas and Garlic and adds it to your daily hydration log. Simply log Quinoa Blend, Red Bell Peppers, Peas and Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Blend, Red Bell Peppers, Peas and Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Blend, Red Bell Peppers, Peas and Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Blend, Red Bell Peppers, Peas and Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Blend, Red Bell Peppers, Peas and Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Blend, Red Bell Peppers, Peas and Garlic

Sodium, Na in Quinoa Blend, Red Bell Peppers, Peas and Garlic supports fluid balance.

Maintains Fluid Balance in Quinoa Blend, Red Bell Peppers, Peas and Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinoa Blend, Red Bell Peppers, Peas and Garlic supports nerve function.

Supports Nerve Function in Quinoa Blend, Red Bell Peppers, Peas and Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinoa Blend, Red Bell Peppers, Peas and Garlic helps regulate blood pressure.

Regulates Blood Pressure in Quinoa Blend, Red Bell Peppers, Peas and Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinoa Blend, Red Bell Peppers, Peas and Garlic supports muscle function.

Aids Muscle Function in Quinoa Blend, Red Bell Peppers, Peas and Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinoa Blend, Red Bell Peppers, Peas and Garlic aids nutrient absorption.

Improves Nutrient Absorption in Quinoa Blend, Red Bell Peppers, Peas and Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinoa Blend, Red Bell Peppers, Peas and Garlic helps balance pH levels.

Balances pH Levels in Quinoa Blend, Red Bell Peppers, Peas and Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinoa Blend, Red Bell Peppers, Peas and Garlic supports bone health.

Supports Bone Health in Quinoa Blend, Red Bell Peppers, Peas and Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Quinoa Blend, Red Bell Peppers, Peas and Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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