Mountain Red Blend, Quinoa And Green Lentils

Wegman's

9.7

% from protein

84.85

% from carbs

84.85

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
680
% Daily value*

Total Fat 4 g
6.2%

Total Carbohydrates 140 g
50.9%

Fiber 8 g
28.6%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 5.8 mg

Mountain Red Blend, Quinoa And Green Lentils Nutrients FAQs

Nutrients

What is the calorie content of Mountain Red Blend, Quinoa And Green Lentils?

A typical serving 0.25 cup dry (45 grams) of Mountain Red Blend, Quinoa And Green Lentils contains approximately 170 calories.

You can check the exact calorie content by logging Mountain Red Blend, Quinoa And Green Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mountain Red Blend, Quinoa And Green Lentils have?

The amount of fat in Mountain Red Blend, Quinoa And Green Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Mountain Red Blend, Quinoa And Green Lentils contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mountain Red Blend, Quinoa And Green Lentils have?

The protein content in Mountain Red Blend, Quinoa And Green Lentils depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Mountain Red Blend, Quinoa And Green Lentils contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mountain Red Blend, Quinoa And Green Lentils, Download Nutribit app for healthier you!

How much sugar does a Mountain Red Blend, Quinoa And Green Lentils have?

On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mountain Red Blend, Quinoa And Green Lentils.

How Much carbohydrates (carbs) is in Mountain Red Blend, Quinoa And Green Lentils?

The amount of carbohydrates (carbs) in Mountain Red Blend, Quinoa And Green Lentils depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mountain Red Blend, Quinoa And Green Lentils.

How Much Fiber is in Mountain Red Blend, Quinoa And Green Lentils?

Mountain Red Blend, Quinoa And Green Lentils contains approximately 2 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mountain Red Blend, Quinoa And Green Lentils for healthier you!

What vitamins and minerals are in a Mountain Red Blend, Quinoa And Green Lentils?

Mountain Red Blend, Quinoa And Green Lentils contains following minerals:

  • Mountain Red Blend, Quinoa And Green Lentils has 26mg of Calcium.
  • Mountain Red Blend, Quinoa And Green Lentils has 1.44mg of Iron.

General

Does Mountain Red Blend, Quinoa And Green Lentils contain caffeine?

Mountain Red Blend, Quinoa And Green Lentils does not contain any caffeine.

Does Mountain Red Blend, Quinoa And Green Lentils contain alcohol?

Mountain Red Blend, Quinoa And Green Lentils does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mountain Red Blend, Quinoa And Green Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mountain Red Blend, Quinoa And Green Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mountain Red Blend, Quinoa And Green Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mountain Red Blend, Quinoa And Green Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mountain Red Blend, Quinoa And Green Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mountain Red Blend, Quinoa And Green Lentils for free?

Yes absolutely, Since Mountain Red Blend, Quinoa And Green Lentils does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mountain Red Blend, Quinoa And Green Lentils with water tracking feature?

Mountain Red Blend, Quinoa And Green Lentils does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mountain Red Blend, Quinoa And Green Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mountain Red Blend, Quinoa And Green Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mountain Red Blend, Quinoa And Green Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mountain Red Blend, Quinoa And Green Lentils data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mountain Red Blend, Quinoa And Green Lentils

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Mountain Red Blend, Quinoa And Green Lentils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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