Fried Plantains, Tostones

A typical serving 2 pieces (84 grams) of Fried Plantains, Tostones contains approximately 170 calories.

You can check the exact calorie content by logging Fried Plantains, Tostones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fried Plantains, Tostones depends on the ingredients and preparation method. On average, one serving 2 pieces (84 grams) of Fried Plantains, Tostones contains approximately 2.5 grams of fat.

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The protein content in Fried Plantains, Tostones depends on the ingredients exists in it. On average, 2 pieces (84 grams) of Fried Plantains, Tostones contains approximately 1 grams of protein.

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On average, 2 pieces (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Plantains, Tostones.

The amount of carbohydrates (carbs) in Fried Plantains, Tostones depends on its serving size and preparation. On average, 2 pieces (84 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Plantains, Tostones.

Fried Plantains, Tostones contains approximately 2 grams of fiber in 2 pieces (84 grams).

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Vitamins in Fried Plantains, Tostones:

• Vitamin C:Fried Plantains, Tostones has 2.4 mg of Vitamin C.

Fried Plantains, Tostones contains following minerals:

• Fried Plantains, Tostones has 430mg of Potassium, K.
• Fried Plantains, Tostones has 0.5mg of Iron.

Fried Plantains, Tostones does not contain any caffeine.

Fried Plantains, Tostones does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Plantains, Tostones and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fried Plantains, Tostones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Plantains, Tostones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fried Plantains, Tostones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fried Plantains, Tostones and adds it to your daily hydration log. Simply log Fried Plantains, Tostones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fried Plantains, Tostones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fried Plantains, Tostones data can be accessed offline in the Nutribit app anytime anywhere!