Tostones Fried Plantains

A typical serving 2 pieces (84 grams) of Tostones Fried Plantains contains approximately 170 calories.

You can check the exact calorie content by logging Tostones Fried Plantains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tostones Fried Plantains depends on the ingredients and preparation method. On average, one serving 2 pieces (84 grams) of Tostones Fried Plantains contains approximately 2.5 grams of fat.

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The protein content in Tostones Fried Plantains depends on the ingredients exists in it. On average, 2 pieces (84 grams) of Tostones Fried Plantains contains approximately 1 grams of protein.

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On average, 2 pieces (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostones Fried Plantains.

The amount of carbohydrates (carbs) in Tostones Fried Plantains depends on its serving size and preparation. On average, 2 pieces (84 grams) contains about 35 grams of carbohydrates.

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Tostones Fried Plantains contains approximately 2 grams of fiber in 2 pieces (84 grams).

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Tostones Fried Plantains contains following minerals:

• Tostones Fried Plantains has 430mg of Potassium, K.
• Tostones Fried Plantains has 0.5mg of Iron.

Tostones Fried Plantains does not contain any caffeine.

Tostones Fried Plantains does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostones Fried Plantains and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tostones Fried Plantains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostones Fried Plantains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tostones Fried Plantains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tostones Fried Plantains and adds it to your daily hydration log. Simply log Tostones Fried Plantains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tostones Fried Plantains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tostones Fried Plantains data can be accessed offline in the Nutribit app anytime anywhere!