Ched Salad with Ham & Turkey

Hannaford

Total Energy

270

kcal

13.43

% from carbs

19.4

% from protein

67.16

% from fats

In 220 g

% daily value

Total Fat

20g

30.8%

Saturated

4.5g

22.5%

Cholesterol

45mg

15%

Sodium, Na

560mg

24.3%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

200mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ched Salad with Ham & Turkey

A typical serving 1 container of Ched Salad with Ham & Turkey (220 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ched Salad with Ham & Turkey depends on the ingredients and preparation method. On average, one serving 1 container (220 grams) of Ched Salad with Ham & Turkey contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ched Salad with Ham & Turkey depends on the ingredients exists in it. On average, 1 container of Ched Salad with Ham & Turkey (about 220 grams) contains approximately 13 grams of protein.

On average, 1 container (about 220 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 220 grams) contains about 9 grams of carbohydrates.

Ched Salad with Ham & Turkey contains approximately 2 grams of fiber in 1 container (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ched Salad with Uncured Ham & Turkey

Meijer

340 kcal

Ham Salad, Original

Hannaford

320 kcal

Winter Ham Salad

Hannaford

400 kcal

Ham Salad Club Roll

Hannaford

430 kcal

Ham Salad Club Roll Sandwich

Hannaford

650 kcal

Salad, Ham Turkey

Jreck Subs

240 kcal

Chef Salad With Turkey & Ham

Charlie's

330 kcal

Chef Salad with Ham & Turkey

Common Food

290 kcal

Chef's Salad With Turkey & Ham

Deli Delicious

330 kcal

Chef Salad with Turkey & Ham

Del Monte

270 kcal

Chef Salad, with Turkey & Ham

Marketside

130 kcal

Chef Salad, with Ham & Turkey

Taylor Farms

180 kcal

Chef salad with Turkey & Ham

Taylor Farms

290 kcal

With Turkey & Ham Chef Salad

Taylor Farms

290 kcal

Salad with Chicken

Hannaford

150 kcal

Thin Deli-Sliced Roasted Turkey Breast, Cooked Ham

Hannaford

60 kcal

Fiesta Salad with Chicken

Hannaford

210 kcal

Cobb Salad With Turkey, Ham & Bacon

Di Lusso

70 kcal

Fresh Inspired Salad with Turkey & Ham

Bonduelle

270 kcal

Chef Salad, with Turkey and Ham

Hearthside Food

470 kcal

Chef Salad with Uncured Ham & Turkey

Meijer

340 kcal

Turkey & Ham Chef Salad

Taylor Farms

290 kcal

Ched-Melts

Vevan

60 kcal

How to burn 270 calories?

The amount of exercise required to burn off 1 container Ched Salad with Ham & Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.