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Chef Salad, with Ham & Turkey

Taylor Farms

180

kcal Energy

8.7%

% from carbs

13%

% from protein

78.3%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
180

% Daily Value

Total Fat 16 g
24.6%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 470 mg
20.4%
Potassium, K 190 mg
4%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 6 g
12%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3), International Units 12 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium, Ca 70 mg
Iron, Fe 1.1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Salad, with Ham & Turkey

Nutrients

What is the calorie content of Chef Salad, with Ham & Turkey?

A typical serving 1.5 cups of Chef Salad, with Ham & Turkey (100 grams) contains approximately 180 calories. You can check the exact calorie content by logging Chef Salad, with Ham & Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chef Salad, with Ham & Turkey have?

The amount of fat in Chef Salad, with Ham & Turkey depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Chef Salad, with Ham & Turkey contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chef Salad, with Ham & Turkey have?

The protein content in Chef Salad, with Ham & Turkey depends on the ingredients exists in it. On average, 1.5 cups of Chef Salad, with Ham & Turkey (about 100 grams) contains approximately 6 grams of protein.

Is Chef Salad, with Ham & Turkey a good source of protein?

The protein content in Chef Salad, with Ham & Turkey depends on the ingredients exists in it. On average, 1.5 cups of Chef Salad, with Ham & Turkey (about 100 grams) contains approximately 6 grams of protein.

How much sugar does a Chef Salad, with Ham & Turkey have?

On average, 1.5 cups (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chef Salad, with Ham & Turkey contain added sugar?

On average, 1.5 cups (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chef Salad, with Ham & Turkey?

On average, 1.5 cups (about 100 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Chef Salad, with Ham & Turkey?

Chef Salad, with Ham & Turkey contains approximately 1 grams of fiber in 1.5 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chef Salad, with Ham & Turkey?

Chef Salad, with Ham & Turkey contains approximately 1 grams of fiber in 1.5 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chef Salad, with Ham & Turkey suitable for vegans?

Chef Salad, with Ham & Turkey contains approximately 1 grams of fiber in 1.5 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chef Salad, with Ham & Turkey contain caffeine?

Chef Salad, with Ham & Turkey contains approximately 1 grams of fiber in 1.5 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chef Salad, with Ham & Turkey contain alcohol?

Chef Salad, with Ham & Turkey contains approximately 1 grams of fiber in 1.5 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chef Salad, with Ham & Turkey healthier?

Chef Salad, with Ham & Turkey contains approximately 1 grams of fiber in 1.5 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chef Salad, with Ham & Turkey in Nutribit?

Chef Salad, with Ham & Turkey contains approximately 1 grams of fiber in 1.5 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chef Salad, with Ham & Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Salad, with Ham & Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chef Salad, with Ham & Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chef Salad, with Ham & Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Salad, with Ham & Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chef Salad, with Ham & Turkey for free?

Yes! Since Chef Salad, with Ham & Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chef Salad, with Ham & Turkey with water tracking feature?

Nutribit automatically calculates the water content of Chef Salad, with Ham & Turkey and adds it to your daily hydration log. Simply log Chef Salad, with Ham & Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chef Salad, with Ham & Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chef Salad, with Ham & Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chef Salad, with Ham & Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chef Salad, with Ham & Turkey data can be accessed offline in the Nutribit app anytime anywhere!