Taste of Inspirations Crunchy Vegetable Salad

Hannaford

Total Energy

340

kcal

34.99

% from carbs

4.66

% from protein

60.35

% from fats

In 142 g

% daily value

Total Fat

23g

35.4%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taste of Inspirations Crunchy Vegetable Salad

A typical serving 0.75 cup of Taste of Inspirations Crunchy Vegetable Salad (142 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taste of Inspirations Crunchy Vegetable Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (142 grams) of Taste of Inspirations Crunchy Vegetable Salad contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taste of Inspirations Crunchy Vegetable Salad depends on the ingredients exists in it. On average, 0.75 cup of Taste of Inspirations Crunchy Vegetable Salad (about 142 grams) contains approximately 4 grams of protein.

On average, 0.75 cup (about 142 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 142 grams) contains about 30 grams of carbohydrates.

Taste of Inspirations Crunchy Vegetable Salad contains approximately 3 grams of fiber in 0.75 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 0.75 cup Taste of Inspirations Crunchy Vegetable Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.