Alaskan Pollock Fillet, Three Cheese Crusted
Kroger
22.78
% from protein35.59
% from carbs35.59
% from fatNutrition Facts
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Alaskan Pollock Fillet, Three Cheese Crusted Nutrients FAQs
Nutrients
- Alaskan Pollock Fillet, Three Cheese Crusted has 50mg of Calcium.
- Alaskan Pollock Fillet, Three Cheese Crusted has 620mg of Sodium, Na.
- Alaskan Pollock Fillet, Three Cheese Crusted has 300mg of Potassium, K.
- Alaskan Pollock Fillet, Three Cheese Crusted has 35mg of Iron.
What is the calorie content of Alaskan Pollock Fillet, Three Cheese Crusted?
A typical serving 1 piece (123 grams) of Alaskan Pollock Fillet, Three Cheese Crusted contains approximately 270 calories.
You can check the exact calorie content by logging Alaskan Pollock Fillet, Three Cheese Crusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaskan Pollock Fillet, Three Cheese Crusted have?
The amount of fat in Alaskan Pollock Fillet, Three Cheese Crusted depends on the ingredients and preparation method. On average, one serving 1 piece (123 grams) of Alaskan Pollock Fillet, Three Cheese Crusted contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaskan Pollock Fillet, Three Cheese Crusted have?
The protein content in Alaskan Pollock Fillet, Three Cheese Crusted depends on the ingredients exists in it. On average, 1 piece (123 grams) of Alaskan Pollock Fillet, Three Cheese Crusted contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Alaskan Pollock Fillet, Three Cheese Crusted, Download Nutribit app for healthier you!
How much sugar does a Alaskan Pollock Fillet, Three Cheese Crusted have?
On average, 1 piece (123 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Pollock Fillet, Three Cheese Crusted.
How Much carbohydrates (carbs) is in Alaskan Pollock Fillet, Three Cheese Crusted?
The amount of carbohydrates (carbs) in Alaskan Pollock Fillet, Three Cheese Crusted depends on its serving size and preparation. On average, 1 piece (123 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaskan Pollock Fillet, Three Cheese Crusted.
How Much Fiber is in Alaskan Pollock Fillet, Three Cheese Crusted?
Alaskan Pollock Fillet, Three Cheese Crusted contains approximately 0 grams of fiber in 1 piece (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Pollock Fillet, Three Cheese Crusted for healthier you!
What vitamins and minerals are in a Alaskan Pollock Fillet, Three Cheese Crusted?
Alaskan Pollock Fillet, Three Cheese Crusted contains following minerals:
General
Does Alaskan Pollock Fillet, Three Cheese Crusted contain caffeine?
Alaskan Pollock Fillet, Three Cheese Crusted does not contain any caffeine.
Does Alaskan Pollock Fillet, Three Cheese Crusted contain alcohol?
Alaskan Pollock Fillet, Three Cheese Crusted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaskan Pollock Fillet, Three Cheese Crusted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Pollock Fillet, Three Cheese Crusted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaskan Pollock Fillet, Three Cheese Crusted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaskan Pollock Fillet, Three Cheese Crusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Pollock Fillet, Three Cheese Crusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaskan Pollock Fillet, Three Cheese Crusted for free?
Yes! Since Alaskan Pollock Fillet, Three Cheese Crusted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaskan Pollock Fillet, Three Cheese Crusted with water tracking feature?
Nutribit automatically calculates the water content of Alaskan Pollock Fillet, Three Cheese Crusted and adds it to your daily hydration log. Simply log Alaskan Pollock Fillet, Three Cheese Crusted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alaskan Pollock Fillet, Three Cheese Crusted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Pollock Fillet, Three Cheese Crusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaskan Pollock Fillet, Three Cheese Crusted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaskan Pollock Fillet, Three Cheese Crusted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaskan Pollock Fillet, Three Cheese Crusted
Protein in Alaskan Pollock Fillet, Three Cheese Crusted supports building and repairing tissues.
Builds and repairs tissues in Alaskan Pollock Fillet, Three Cheese Crusted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaskan Pollock Fillet, Three Cheese Crusted supports immune function.
Supports immune function in Alaskan Pollock Fillet, Three Cheese Crusted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaskan Pollock Fillet, Three Cheese Crusted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaskan Pollock Fillet, Three Cheese Crusted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaskan Pollock Fillet, Three Cheese Crusted provides energy.
Provides energy in Alaskan Pollock Fillet, Three Cheese Crusted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaskan Pollock Fillet, Three Cheese Crusted supports muscle growth and strength.
Supports muscle growth and strength in Alaskan Pollock Fillet, Three Cheese Crusted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaskan Pollock Fillet, Three Cheese Crusted helps in weight management.
Helps in weight management in Alaskan Pollock Fillet, Three Cheese Crusted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaskan Pollock Fillet, Three Cheese Crusted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaskan Pollock Fillet, Three Cheese Crusted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaskan Pollock Fillet, Three Cheese Crusted supports bone health.
Supports bone health in Alaskan Pollock Fillet, Three Cheese Crusted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alaskan Pollock Fillet, Three Cheese Crusted improves skin, hair, and nails.
Improves skin, hair, and nails in Alaskan Pollock Fillet, Three Cheese Crusted is essential for the health and growth of hair, skin, and nails.
Protein in Alaskan Pollock Fillet, Three Cheese Crusted regulates blood sugar levels.
Regulates blood sugar levels in Alaskan Pollock Fillet, Three Cheese Crusted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Alaskan Pollock Fillet, Three Cheese Crusted supports fluid balance.
Maintains Fluid Balance in Alaskan Pollock Fillet, Three Cheese Crusted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alaskan Pollock Fillet, Three Cheese Crusted supports nerve function.
Supports Nerve Function in Alaskan Pollock Fillet, Three Cheese Crusted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alaskan Pollock Fillet, Three Cheese Crusted helps regulate blood pressure.
Regulates Blood Pressure in Alaskan Pollock Fillet, Three Cheese Crusted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alaskan Pollock Fillet, Three Cheese Crusted supports muscle function.
Aids Muscle Function in Alaskan Pollock Fillet, Three Cheese Crusted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alaskan Pollock Fillet, Three Cheese Crusted aids nutrient absorption.
Improves Nutrient Absorption in Alaskan Pollock Fillet, Three Cheese Crusted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alaskan Pollock Fillet, Three Cheese Crusted helps balance pH levels.
Balances pH Levels in Alaskan Pollock Fillet, Three Cheese Crusted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alaskan Pollock Fillet, Three Cheese Crusted supports bone health.
Supports Bone Health in Alaskan Pollock Fillet, Three Cheese Crusted helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 piece Alaskan Pollock Fillet, Three Cheese Crusted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.