Mixed Berry Almond Cereal

Post

44.2

% from protein

30.94

% from carbs

30.94

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 2.5 g

Sodium, Na 250 mg
10.9%

Potassium, K 130 mg
2.8%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 2 mg

Sugars, added 4 g

Mixed Berry Almond Cereal Nutrients FAQs

Nutrients

What is the calorie content of Mixed Berry Almond Cereal?

A typical serving 1 cup (42 grams) of Mixed Berry Almond Cereal contains approximately 180 calories.

You can check the exact calorie content by logging Mixed Berry Almond Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Almond Cereal have?

The amount of fat in Mixed Berry Almond Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Mixed Berry Almond Cereal contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Almond Cereal have?

The protein content in Mixed Berry Almond Cereal depends on the ingredients exists in it. On average, 1 cup (42 grams) of Mixed Berry Almond Cereal contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Berry Almond Cereal, Download Nutribit app for healthier you!

How much sugar does a Mixed Berry Almond Cereal have?

On average, 1 cup (42 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Almond Cereal.

How Much carbohydrates (carbs) is in Mixed Berry Almond Cereal?

The amount of carbohydrates (carbs) in Mixed Berry Almond Cereal depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Berry Almond Cereal.

How Much Fiber is in Mixed Berry Almond Cereal?

Mixed Berry Almond Cereal contains approximately 2 grams of fiber in 1 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Almond Cereal for healthier you!

What vitamins and minerals are in a Mixed Berry Almond Cereal?

Mixed Berry Almond Cereal contains following minerals:

  • Mixed Berry Almond Cereal has 90mg of Calcium.
  • Mixed Berry Almond Cereal has 250mg of Sodium, Na.
  • Mixed Berry Almond Cereal has 130mg of Potassium, K.
  • Mixed Berry Almond Cereal has 2mg of Iron.

General

Does Mixed Berry Almond Cereal contain caffeine?

Mixed Berry Almond Cereal does not contain any caffeine.

Does Mixed Berry Almond Cereal contain alcohol?

Mixed Berry Almond Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Almond Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Almond Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Almond Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Almond Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Almond Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Almond Cereal for free?

Yes! Since Mixed Berry Almond Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Almond Cereal with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Almond Cereal and adds it to your daily hydration log. Simply log Mixed Berry Almond Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Almond Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Almond Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Almond Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Almond Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Berry Almond Cereal

Protein in Mixed Berry Almond Cereal supports building and repairing tissues.

Builds and repairs tissues in Mixed Berry Almond Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mixed Berry Almond Cereal supports immune function.

Supports immune function in Mixed Berry Almond Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mixed Berry Almond Cereal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mixed Berry Almond Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mixed Berry Almond Cereal provides energy.

Provides energy in Mixed Berry Almond Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mixed Berry Almond Cereal supports muscle growth and strength.

Supports muscle growth and strength in Mixed Berry Almond Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mixed Berry Almond Cereal helps in weight management.

Helps in weight management in Mixed Berry Almond Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mixed Berry Almond Cereal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mixed Berry Almond Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mixed Berry Almond Cereal supports bone health.

Supports bone health in Mixed Berry Almond Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mixed Berry Almond Cereal improves skin, hair, and nails.

Improves skin, hair, and nails in Mixed Berry Almond Cereal is essential for the health and growth of hair, skin, and nails.

Protein in Mixed Berry Almond Cereal regulates blood sugar levels.

Regulates blood sugar levels in Mixed Berry Almond Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Mixed Berry Almond Cereal

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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