Chicken and Vegetable Lasagna

O Organics

14.37

% from protein

47.9

% from carbs

47.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
310
% Daily value*

Total Fat 14 g
21.5%

Saturated 4.5 g
22.5%

Cholesterol 30 mg
10%

Sodium, Na 1010 mg
43.9%

Potassium, K 1559 mg
33.2%

Total Carbohydrates 40 g
14.5%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 258 mg

Iron 1 mg

Sugars, added 0 g

Chicken and Vegetable Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Chicken and Vegetable Lasagna?

A typical serving 1 cup (227 grams) of Chicken and Vegetable Lasagna contains approximately 310 calories.

You can check the exact calorie content by logging Chicken and Vegetable Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken and Vegetable Lasagna have?

The amount of fat in Chicken and Vegetable Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Chicken and Vegetable Lasagna contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken and Vegetable Lasagna have?

The protein content in Chicken and Vegetable Lasagna depends on the ingredients exists in it. On average, 1 cup (227 grams) of Chicken and Vegetable Lasagna contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken and Vegetable Lasagna, Download Nutribit app for healthier you!

How much sugar does a Chicken and Vegetable Lasagna have?

On average, 1 cup (227 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Vegetable Lasagna.

How Much carbohydrates (carbs) is in Chicken and Vegetable Lasagna?

The amount of carbohydrates (carbs) in Chicken and Vegetable Lasagna depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken and Vegetable Lasagna.

How Much Fiber is in Chicken and Vegetable Lasagna?

Chicken and Vegetable Lasagna contains approximately 1 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Vegetable Lasagna for healthier you!

What vitamins and minerals are in a Chicken and Vegetable Lasagna?

Chicken and Vegetable Lasagna contains following minerals:

  • Chicken and Vegetable Lasagna has 258mg of Calcium.
  • Chicken and Vegetable Lasagna has 1010mg of Sodium, Na.
  • Chicken and Vegetable Lasagna has 1559mg of Potassium, K.
  • Chicken and Vegetable Lasagna has 1mg of Iron.

General

Does Chicken and Vegetable Lasagna contain caffeine?

Chicken and Vegetable Lasagna does not contain any caffeine.

Does Chicken and Vegetable Lasagna contain alcohol?

Chicken and Vegetable Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken and Vegetable Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Vegetable Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken and Vegetable Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken and Vegetable Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Vegetable Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken and Vegetable Lasagna for free?

Yes! Since Chicken and Vegetable Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken and Vegetable Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Chicken and Vegetable Lasagna and adds it to your daily hydration log. Simply log Chicken and Vegetable Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken and Vegetable Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Vegetable Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken and Vegetable Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken and Vegetable Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken and Vegetable Lasagna

Calcium and Potassium, K in Chicken and Vegetable Lasagna supports bone health.

  • Calcium in Chicken and Vegetable Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chicken and Vegetable Lasagna helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chicken and Vegetable Lasagna supports muscle function.

  • Calcium in Chicken and Vegetable Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chicken and Vegetable Lasagna plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Chicken and Vegetable Lasagna supports building and repairing tissues.

Builds and repairs tissues in Chicken and Vegetable Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken and Vegetable Lasagna supports immune function.

Supports immune function in Chicken and Vegetable Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken and Vegetable Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken and Vegetable Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken and Vegetable Lasagna provides energy.

Provides energy in Chicken and Vegetable Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken and Vegetable Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Chicken and Vegetable Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken and Vegetable Lasagna helps in weight management.

Helps in weight management in Chicken and Vegetable Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken and Vegetable Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken and Vegetable Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken and Vegetable Lasagna supports bone health.

Supports bone health in Chicken and Vegetable Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken and Vegetable Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken and Vegetable Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Chicken and Vegetable Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Chicken and Vegetable Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken and Vegetable Lasagna supports heart health.

Calcium in Chicken and Vegetable Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken and Vegetable Lasagna supports nerve transmission.

Calcium in Chicken and Vegetable Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken and Vegetable Lasagna supports blood clotting.

Calcium in Chicken and Vegetable Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken and Vegetable Lasagna supports hormonal secretion.

Calcium in Chicken and Vegetable Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken and Vegetable Lasagna supports weight management.

Calcium in Chicken and Vegetable Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken and Vegetable Lasagna supports dental health.

Calcium in Chicken and Vegetable Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken and Vegetable Lasagna supports blood pressure regulation.

Calcium in Chicken and Vegetable Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken and Vegetable Lasagna supports fluid balance.

Maintains Fluid Balance in Chicken and Vegetable Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken and Vegetable Lasagna supports nerve function.

Supports Nerve Function in Chicken and Vegetable Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken and Vegetable Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Chicken and Vegetable Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken and Vegetable Lasagna supports muscle function.

Aids Muscle Function in Chicken and Vegetable Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken and Vegetable Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Chicken and Vegetable Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken and Vegetable Lasagna helps balance pH levels.

Balances pH Levels in Chicken and Vegetable Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken and Vegetable Lasagna supports bone health.

Supports Bone Health in Chicken and Vegetable Lasagna helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken and Vegetable Lasagna supports heart health.

Supports Heart Health in Chicken and Vegetable Lasagna helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken and Vegetable Lasagna supports fluid balance.

Fluid Balance in Chicken and Vegetable Lasagna helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken and Vegetable Lasagna supports nerve function.

Nerve Function in Chicken and Vegetable Lasagna is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken and Vegetable Lasagna reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken and Vegetable Lasagna may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken and Vegetable Lasagna helps regulate blood sugar.

Regulates Blood Sugar in Chicken and Vegetable Lasagna helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken and Vegetable Lasagna reduces water retention.

Reduces Water Retention in Chicken and Vegetable Lasagna helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken and Vegetable Lasagna helps reduce hypertension.

Adequate Reduces Hypertension in Chicken and Vegetable Lasagna intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 310 calories?

The amount of exercise required to burn off 1 cup Chicken and Vegetable Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP