Seven Grains, Organic
Simply Nature
10.81
% from protein72.97
% from carbs72.97
% from fatNutrition Facts
More items Like Seven Grains, Organic
Organic Seven Grains
O Organics
Cereal, Strawberry & Seven Grains
Back to Nature
Organic Seven Whole Grains
Seeds of Change
Seven Whole Grains, Organic
Seeds of Change
Certified Organic Seven Whole Grains
Seeds of Change
Rice, Organic, Seven Whole Grains
Seeds of Change
Seven Mixed Grains
Unknown
Seven Grains Mix
Nishiki
GrainTastic Whole Grains & Seeds Bread
Simply Nature
Tortilla Dippers, with Ancient Grains
Simply Nature
Seedtastic 21 Whole Grains & Seeds Bread
Simply Nature
Seven Grains, Quick Cook
Tesco
Seven Grain Sept Grains
Summer Fresh Salads
Ancient Grains Granola, Vanilla
Simply Nature Organic
Seedtastics, 21 Whole Grains & Seeds
Simply Nature Organic
Everything Bagel, Organic
Simply Nature
Margherita Pizza, Organic
Simply Nature
Medium Salsa, Organic
Simply Nature
Organic Chicken Breasts
Simply Nature
Organic Classic Hummus
Simply Nature
Organic Creamer, Hazelnut
Simply Nature
Organic French Dressing
Simply Nature
Organic Gouda Cheese
Simply Nature
Seven Grains, Organic Nutrients FAQs
Nutrients
- Seven Grains, Organic has 60mg of Calcium.
- Seven Grains, Organic has 590mg of Sodium, Na.
- Seven Grains, Organic has 560mg of Potassium, K.
- Seven Grains, Organic has 3.9mg of Iron.
What is the calorie content of Seven Grains, Organic?
A typical serving 1 package (249 grams) of Seven Grains, Organic contains approximately 440 calories.
You can check the exact calorie content by logging Seven Grains, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seven Grains, Organic have?
The amount of fat in Seven Grains, Organic depends on the ingredients and preparation method. On average, one serving 1 package (249 grams) of Seven Grains, Organic contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seven Grains, Organic have?
The protein content in Seven Grains, Organic depends on the ingredients exists in it. On average, 1 package (249 grams) of Seven Grains, Organic contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Seven Grains, Organic, Download Nutribit app for healthier you!
How much sugar does a Seven Grains, Organic have?
On average, 1 package (249 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seven Grains, Organic.
How Much carbohydrates (carbs) is in Seven Grains, Organic?
The amount of carbohydrates (carbs) in Seven Grains, Organic depends on its serving size and preparation. On average, 1 package (249 grams) contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seven Grains, Organic.
How Much Fiber is in Seven Grains, Organic?
Seven Grains, Organic contains approximately 10 grams of fiber in 1 package (249 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seven Grains, Organic for healthier you!
What vitamins and minerals are in a Seven Grains, Organic?
Seven Grains, Organic contains following minerals:
General
Does Seven Grains, Organic contain caffeine?
Seven Grains, Organic does not contain any caffeine.
Does Seven Grains, Organic contain alcohol?
Seven Grains, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seven Grains, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Grains, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seven Grains, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seven Grains, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Grains, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seven Grains, Organic for free?
Yes! Since Seven Grains, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seven Grains, Organic with water tracking feature?
Nutribit automatically calculates the water content of Seven Grains, Organic and adds it to your daily hydration log. Simply log Seven Grains, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seven Grains, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seven Grains, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seven Grains, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seven Grains, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seven Grains, Organic
Total Carbohydrates in Seven Grains, Organic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seven Grains, Organic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seven Grains, Organic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seven Grains, Organic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seven Grains, Organic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seven Grains, Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seven Grains, Organic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seven Grains, Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seven Grains, Organic aids weight management by helping you feel full longer.
Fiber-rich carbs from Seven Grains, Organic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seven Grains, Organic enhances brain function and helps improve memory and focus.
Glucose from Seven Grains, Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seven Grains, Organic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seven Grains, Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seven Grains, Organic promotes gut health by feeding beneficial gut bacteria.
Fiber in Seven Grains, Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seven Grains, Organic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seven Grains, Organic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seven Grains, Organic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seven Grains, Organic, help regulate blood pressure and reduce hypertension risk.
Protein in Seven Grains, Organic supports building and repairing tissues.
Builds and repairs tissues in Seven Grains, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seven Grains, Organic supports immune function.
Supports immune function in Seven Grains, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seven Grains, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seven Grains, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seven Grains, Organic provides energy.
Provides energy in Seven Grains, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seven Grains, Organic supports muscle growth and strength.
Supports muscle growth and strength in Seven Grains, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seven Grains, Organic helps in weight management.
Helps in weight management in Seven Grains, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seven Grains, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seven Grains, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seven Grains, Organic supports bone health.
Supports bone health in Seven Grains, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seven Grains, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Seven Grains, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Seven Grains, Organic regulates blood sugar levels.
Regulates blood sugar levels in Seven Grains, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seven Grains, Organic supports digestion.
Fiber in Seven Grains, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seven Grains, Organic supports heart health.
Soluble fiber in Seven Grains, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seven Grains, Organic aids in weight management.
Fiber-rich foods in Seven Grains, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seven Grains, Organic regulates blood sugar.
Fiber in Seven Grains, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seven Grains, Organic promotes gut health.
Fiber in Seven Grains, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seven Grains, Organic lowers the risk of colon cancer.
A high-fiber diet from Seven Grains, Organic is linked to a reduced risk of colon cancer.
Fiber in Seven Grains, Organic improves skin health.
Fiber in Seven Grains, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seven Grains, Organic helps lower blood pressure.
Adequate fiber in Seven Grains, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seven Grains, Organic boosts immune function.
Fiber in Seven Grains, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seven Grains, Organic reduces the risk of type 2 diabetes.
Fiber in Seven Grains, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seven Grains, Organic supports fluid balance.
Maintains Fluid Balance in Seven Grains, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seven Grains, Organic supports nerve function.
Supports Nerve Function in Seven Grains, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seven Grains, Organic helps regulate blood pressure.
Regulates Blood Pressure in Seven Grains, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seven Grains, Organic supports muscle function.
Aids Muscle Function in Seven Grains, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seven Grains, Organic aids nutrient absorption.
Improves Nutrient Absorption in Seven Grains, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seven Grains, Organic helps balance pH levels.
Balances pH Levels in Seven Grains, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seven Grains, Organic supports bone health.
Supports Bone Health in Seven Grains, Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 package Seven Grains, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.