Seven Grains Mix

A typical serving 0.25 cup dry (50 grams) of Seven Grains Mix contains approximately 180 calories.

You can check the exact calorie content by logging Seven Grains Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Seven Grains Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of Seven Grains Mix contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Seven Grains Mix depends on the ingredients exists in it. On average, 0.25 cup dry (50 grams) of Seven Grains Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Seven Grains Mix, Download Nutribit app for healthier you!

On average, 0.25 cup dry (50 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seven Grains Mix.

The amount of carbohydrates (carbs) in Seven Grains Mix depends on its serving size and preparation. On average, 0.25 cup dry (50 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seven Grains Mix.

Seven Grains Mix contains approximately 2 grams of fiber in 0.25 cup dry (50 grams).

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Seven Grains Mix contains following minerals:

• Seven Grains Mix has 170mg of Potassium, K.
• Seven Grains Mix has 1.6mg of Iron.

Seven Grains Mix does not contain any caffeine.

Seven Grains Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Grains Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Seven Grains Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Grains Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Seven Grains Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Seven Grains Mix and adds it to your daily hydration log. Simply log Seven Grains Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Seven Grains Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Seven Grains Mix data can be accessed offline in the Nutribit app anytime anywhere!