Certified Organic Seven Whole Grains
Seeds of Change
10.04
% from protein78.66
% from carbs78.66
% from fatNutrition Facts
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Certified Organic Seven Whole Grains Nutrients FAQs
Nutrients
- Vitamin A:Certified Organic Seven Whole Grains has 100 IU of Vitamin A.
- Vitamin C:Certified Organic Seven Whole Grains has 1.2 mg of Vitamin C.
- Certified Organic Seven Whole Grains has 26mg of Calcium.
- Certified Organic Seven Whole Grains has 340mg of Sodium, Na.
- Certified Organic Seven Whole Grains has 1.8mg of Iron.
What is the calorie content of Certified Organic Seven Whole Grains?
A typical serving 1 cup (145 grams) of Certified Organic Seven Whole Grains contains approximately 240 calories.
You can check the exact calorie content by logging Certified Organic Seven Whole Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Certified Organic Seven Whole Grains have?
The amount of fat in Certified Organic Seven Whole Grains depends on the ingredients and preparation method. On average, one serving 1 cup (145 grams) of Certified Organic Seven Whole Grains contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Certified Organic Seven Whole Grains have?
The protein content in Certified Organic Seven Whole Grains depends on the ingredients exists in it. On average, 1 cup (145 grams) of Certified Organic Seven Whole Grains contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Certified Organic Seven Whole Grains, Download Nutribit app for healthier you!
How much sugar does a Certified Organic Seven Whole Grains have?
On average, 1 cup (145 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Certified Organic Seven Whole Grains.
How Much carbohydrates (carbs) is in Certified Organic Seven Whole Grains?
The amount of carbohydrates (carbs) in Certified Organic Seven Whole Grains depends on its serving size and preparation. On average, 1 cup (145 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Certified Organic Seven Whole Grains.
How Much Fiber is in Certified Organic Seven Whole Grains?
Certified Organic Seven Whole Grains contains approximately 4 grams of fiber in 1 cup (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Certified Organic Seven Whole Grains for healthier you!
What vitamins and minerals are in a Certified Organic Seven Whole Grains?
Vitamins in Certified Organic Seven Whole Grains:
Certified Organic Seven Whole Grains contains following minerals:
General
Does Certified Organic Seven Whole Grains contain caffeine?
Certified Organic Seven Whole Grains does not contain any caffeine.
Does Certified Organic Seven Whole Grains contain alcohol?
Certified Organic Seven Whole Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Certified Organic Seven Whole Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Certified Organic Seven Whole Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Certified Organic Seven Whole Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Certified Organic Seven Whole Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Certified Organic Seven Whole Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Certified Organic Seven Whole Grains for free?
Yes! Since Certified Organic Seven Whole Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Certified Organic Seven Whole Grains with water tracking feature?
Nutribit automatically calculates the water content of Certified Organic Seven Whole Grains and adds it to your daily hydration log. Simply log Certified Organic Seven Whole Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Certified Organic Seven Whole Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Certified Organic Seven Whole Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Certified Organic Seven Whole Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Certified Organic Seven Whole Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Certified Organic Seven Whole Grains
Total Carbohydrates in Certified Organic Seven Whole Grains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Certified Organic Seven Whole Grains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Certified Organic Seven Whole Grains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Certified Organic Seven Whole Grains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Certified Organic Seven Whole Grains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Certified Organic Seven Whole Grains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Certified Organic Seven Whole Grains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Certified Organic Seven Whole Grains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Certified Organic Seven Whole Grains aids weight management by helping you feel full longer.
Fiber-rich carbs from Certified Organic Seven Whole Grains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Certified Organic Seven Whole Grains enhances brain function and helps improve memory and focus.
Glucose from Certified Organic Seven Whole Grains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Certified Organic Seven Whole Grains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Certified Organic Seven Whole Grains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Certified Organic Seven Whole Grains promotes gut health by feeding beneficial gut bacteria.
Fiber in Certified Organic Seven Whole Grains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Certified Organic Seven Whole Grains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Certified Organic Seven Whole Grains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Certified Organic Seven Whole Grains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Certified Organic Seven Whole Grains, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Certified Organic Seven Whole Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.