Family Size Garden Salad
Raley's
5.19
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Family Size Garden Salad Nutrients FAQs
Nutrients
- Family Size Garden Salad has 30mg of Calcium.
- Family Size Garden Salad has 200mg of Sodium, Na.
- Family Size Garden Salad has 200mg of Potassium, K.
- Family Size Garden Salad has 0.6mg of Iron.
What is the calorie content of Family Size Garden Salad?
A typical serving 1.25 cup (100 grams) of Family Size Garden Salad contains approximately 80 calories.
You can check the exact calorie content by logging Family Size Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Size Garden Salad have?
The amount of fat in Family Size Garden Salad depends on the ingredients and preparation method. On average, one serving 1.25 cup (100 grams) of Family Size Garden Salad contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Size Garden Salad have?
The protein content in Family Size Garden Salad depends on the ingredients exists in it. On average, 1.25 cup (100 grams) of Family Size Garden Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Family Size Garden Salad, Download Nutribit app for healthier you!
How much sugar does a Family Size Garden Salad have?
On average, 1.25 cup (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Size Garden Salad.
How Much carbohydrates (carbs) is in Family Size Garden Salad?
The amount of carbohydrates (carbs) in Family Size Garden Salad depends on its serving size and preparation. On average, 1.25 cup (100 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Size Garden Salad.
How Much Fiber is in Family Size Garden Salad?
Family Size Garden Salad contains approximately 2 grams of fiber in 1.25 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Size Garden Salad for healthier you!
What vitamins and minerals are in a Family Size Garden Salad?
Family Size Garden Salad contains following minerals:
General
Does Family Size Garden Salad contain caffeine?
Family Size Garden Salad does not contain any caffeine.
Does Family Size Garden Salad contain alcohol?
Family Size Garden Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Size Garden Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Size Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Size Garden Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Size Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Size Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Size Garden Salad for free?
Yes! Since Family Size Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Size Garden Salad with water tracking feature?
Nutribit automatically calculates the water content of Family Size Garden Salad and adds it to your daily hydration log. Simply log Family Size Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Size Garden Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Size Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Size Garden Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Size Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Size Garden Salad
How to burn 80 calories?
The amount of exercise required to burn off 1.25 cup Family Size Garden Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.