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Family Size Garden Salad

Raley's

80

kcal Energy

36.4%

% from carbs

5.2%

% from protein

58.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
80

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 1 g
2%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.6 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Family Size Garden Salad

Nutrients

What is the calorie content of Family Size Garden Salad?

A typical serving 1.25 cup of Family Size Garden Salad (100 grams) contains approximately 80 calories. You can check the exact calorie content by logging Family Size Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Family Size Garden Salad have?

The amount of fat in Family Size Garden Salad depends on the ingredients and preparation method. On average, one serving 1.25 cup (100 grams) of Family Size Garden Salad contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Family Size Garden Salad have?

The protein content in Family Size Garden Salad depends on the ingredients exists in it. On average, 1.25 cup of Family Size Garden Salad (about 100 grams) contains approximately 1 grams of protein.

Is Family Size Garden Salad a good source of protein?

The protein content in Family Size Garden Salad depends on the ingredients exists in it. On average, 1.25 cup of Family Size Garden Salad (about 100 grams) contains approximately 1 grams of protein.

How much sugar does a Family Size Garden Salad have?

On average, 1.25 cup (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Family Size Garden Salad contain added sugar?

On average, 1.25 cup (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Family Size Garden Salad?

On average, 1.25 cup (about 100 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Family Size Garden Salad?

Family Size Garden Salad contains approximately 2 grams of fiber in 1.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Family Size Garden Salad?

Family Size Garden Salad contains approximately 2 grams of fiber in 1.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Family Size Garden Salad suitable for vegans?

Family Size Garden Salad contains approximately 2 grams of fiber in 1.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Family Size Garden Salad contain caffeine?

Family Size Garden Salad contains approximately 2 grams of fiber in 1.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Family Size Garden Salad contain alcohol?

Family Size Garden Salad contains approximately 2 grams of fiber in 1.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Family Size Garden Salad healthier?

Family Size Garden Salad contains approximately 2 grams of fiber in 1.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Family Size Garden Salad in Nutribit?

Family Size Garden Salad contains approximately 2 grams of fiber in 1.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Family Size Garden Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Size Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Family Size Garden Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Family Size Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Size Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Family Size Garden Salad for free?

Yes! Since Family Size Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Family Size Garden Salad with water tracking feature?

Nutribit automatically calculates the water content of Family Size Garden Salad and adds it to your daily hydration log. Simply log Family Size Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Family Size Garden Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Family Size Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Family Size Garden Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Family Size Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!