Oreo Chocolate Pudding Parfait
Good to Go
7.61
% from protein64.36
% from carbs64.36
% from fatNutrition Facts
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Oreo Chocolate Pudding Parfait Nutrients FAQs
Nutrients
- Vitamin A:Oreo Chocolate Pudding Parfait has 750 IU of Vitamin A.
- Oreo Chocolate Pudding Parfait has 455mg of Calcium.
- Oreo Chocolate Pudding Parfait has 1010mg of Sodium, Na.
- Oreo Chocolate Pudding Parfait has 1.44mg of Iron.
What is the calorie content of Oreo Chocolate Pudding Parfait?
A typical serving 1 each of Oreo Chocolate Pudding Parfait contains approximately 588 calories.
You can check the exact calorie content by logging Oreo Chocolate Pudding Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreo Chocolate Pudding Parfait have?
The amount of fat in Oreo Chocolate Pudding Parfait depends on the ingredients and preparation method. On average, one serving 1 each of Oreo Chocolate Pudding Parfait contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreo Chocolate Pudding Parfait have?
The protein content in Oreo Chocolate Pudding Parfait depends on the ingredients exists in it. On average, 1 each of Oreo Chocolate Pudding Parfait contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Oreo Chocolate Pudding Parfait, Download Nutribit app for healthier you!
How much sugar does a Oreo Chocolate Pudding Parfait have?
On average, 1 each contains about 71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo Chocolate Pudding Parfait.
How Much carbohydrates (carbs) is in Oreo Chocolate Pudding Parfait?
The amount of carbohydrates (carbs) in Oreo Chocolate Pudding Parfait depends on its serving size and preparation. On average, 1 each contains about 93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreo Chocolate Pudding Parfait.
How Much Fiber is in Oreo Chocolate Pudding Parfait?
Oreo Chocolate Pudding Parfait contains approximately 1 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo Chocolate Pudding Parfait for healthier you!
What vitamins and minerals are in a Oreo Chocolate Pudding Parfait?
Vitamins in Oreo Chocolate Pudding Parfait:
Oreo Chocolate Pudding Parfait contains following minerals:
General
Does Oreo Chocolate Pudding Parfait contain caffeine?
Oreo Chocolate Pudding Parfait does not contain any caffeine.
Does Oreo Chocolate Pudding Parfait contain alcohol?
Oreo Chocolate Pudding Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreo Chocolate Pudding Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo Chocolate Pudding Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreo Chocolate Pudding Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreo Chocolate Pudding Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo Chocolate Pudding Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreo Chocolate Pudding Parfait for free?
Yes! Since Oreo Chocolate Pudding Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreo Chocolate Pudding Parfait with water tracking feature?
Nutribit automatically calculates the water content of Oreo Chocolate Pudding Parfait and adds it to your daily hydration log. Simply log Oreo Chocolate Pudding Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreo Chocolate Pudding Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreo Chocolate Pudding Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreo Chocolate Pudding Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreo Chocolate Pudding Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreo Chocolate Pudding Parfait
Protein and Vitamin A in Oreo Chocolate Pudding Parfait supports bone health.
Protein in Oreo Chocolate Pudding Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Oreo Chocolate Pudding Parfait contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Oreo Chocolate Pudding Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oreo Chocolate Pudding Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oreo Chocolate Pudding Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oreo Chocolate Pudding Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oreo Chocolate Pudding Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oreo Chocolate Pudding Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oreo Chocolate Pudding Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oreo Chocolate Pudding Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oreo Chocolate Pudding Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Oreo Chocolate Pudding Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oreo Chocolate Pudding Parfait enhances brain function and helps improve memory and focus.
Glucose from Oreo Chocolate Pudding Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oreo Chocolate Pudding Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oreo Chocolate Pudding Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oreo Chocolate Pudding Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Oreo Chocolate Pudding Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oreo Chocolate Pudding Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oreo Chocolate Pudding Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oreo Chocolate Pudding Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oreo Chocolate Pudding Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Oreo Chocolate Pudding Parfait supports building and repairing tissues.
Builds and repairs tissues in Oreo Chocolate Pudding Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oreo Chocolate Pudding Parfait supports immune function.
Supports immune function in Oreo Chocolate Pudding Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oreo Chocolate Pudding Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oreo Chocolate Pudding Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oreo Chocolate Pudding Parfait provides energy.
Provides energy in Oreo Chocolate Pudding Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oreo Chocolate Pudding Parfait supports muscle growth and strength.
Supports muscle growth and strength in Oreo Chocolate Pudding Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oreo Chocolate Pudding Parfait helps in weight management.
Helps in weight management in Oreo Chocolate Pudding Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oreo Chocolate Pudding Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oreo Chocolate Pudding Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oreo Chocolate Pudding Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Oreo Chocolate Pudding Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Oreo Chocolate Pudding Parfait regulates blood sugar levels.
Regulates blood sugar levels in Oreo Chocolate Pudding Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Oreo Chocolate Pudding Parfait supports eye health.
Vitamin A in Oreo Chocolate Pudding Parfait is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oreo Chocolate Pudding Parfait boosts immune function.
Vitamin A in Oreo Chocolate Pudding Parfait helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oreo Chocolate Pudding Parfait promotes healthy skin.
Vitamin A in Oreo Chocolate Pudding Parfait supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oreo Chocolate Pudding Parfait enhances reproductive health.
Vitamin A in Oreo Chocolate Pudding Parfait plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oreo Chocolate Pudding Parfait reduces the risk of certain cancers.
Vitamin A in Oreo Chocolate Pudding Parfait helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oreo Chocolate Pudding Parfait promotes healthy development during pregnancy.
Vitamin A in Oreo Chocolate Pudding Parfait is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oreo Chocolate Pudding Parfait maintains healthy mucous membranes.
Vitamin A in Oreo Chocolate Pudding Parfait helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oreo Chocolate Pudding Parfait improves wound healing.
Vitamin A in Oreo Chocolate Pudding Parfait promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oreo Chocolate Pudding Parfait may reduce the risk of macular degeneration.
Vitamin A in Oreo Chocolate Pudding Parfait, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Oreo Chocolate Pudding Parfait supports bone health.
Calcium in Oreo Chocolate Pudding Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oreo Chocolate Pudding Parfait supports muscle function.
Calcium in Oreo Chocolate Pudding Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oreo Chocolate Pudding Parfait supports heart health.
Calcium in Oreo Chocolate Pudding Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oreo Chocolate Pudding Parfait supports nerve transmission.
Calcium in Oreo Chocolate Pudding Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oreo Chocolate Pudding Parfait supports blood clotting.
Calcium in Oreo Chocolate Pudding Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oreo Chocolate Pudding Parfait supports hormonal secretion.
Calcium in Oreo Chocolate Pudding Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oreo Chocolate Pudding Parfait supports weight management.
Calcium in Oreo Chocolate Pudding Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oreo Chocolate Pudding Parfait supports dental health.
Calcium in Oreo Chocolate Pudding Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oreo Chocolate Pudding Parfait supports blood pressure regulation.
Calcium in Oreo Chocolate Pudding Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Oreo Chocolate Pudding Parfait supports fluid balance.
Maintains Fluid Balance in Oreo Chocolate Pudding Parfait helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oreo Chocolate Pudding Parfait supports nerve function.
Supports Nerve Function in Oreo Chocolate Pudding Parfait helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oreo Chocolate Pudding Parfait helps regulate blood pressure.
Regulates Blood Pressure in Oreo Chocolate Pudding Parfait helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oreo Chocolate Pudding Parfait supports muscle function.
Aids Muscle Function in Oreo Chocolate Pudding Parfait helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oreo Chocolate Pudding Parfait aids nutrient absorption.
Improves Nutrient Absorption in Oreo Chocolate Pudding Parfait assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oreo Chocolate Pudding Parfait helps balance pH levels.
Balances pH Levels in Oreo Chocolate Pudding Parfait helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oreo Chocolate Pudding Parfait supports bone health.
Supports Bone Health in Oreo Chocolate Pudding Parfait helps retain calcium and prevent the loss of bone density over time.
How to burn 588 calories?
The amount of exercise required to burn off 1 each Oreo Chocolate Pudding Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.