Black Sesame Soup
Soup, Rich in fats
12.24
% from protein51.02
% from carbs51.02
% from fatNutrition Facts
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Black Sesame Soup Nutrients FAQs
Nutrients
- Vitamin C:Black Sesame Soup has 1 mg of Vitamin C.
- Black Sesame Soup has 100mg of Calcium.
- Black Sesame Soup has 300mg of Sodium, Na.
- Black Sesame Soup has 20mg of Potassium, K.
- Black Sesame Soup has 1.5mg of Iron.
What is the calorie content of Black Sesame Soup?
A typical serving 1 bowl (250 grams) of Black Sesame Soup contains approximately 180 calories.
You can check the exact calorie content by logging Black Sesame Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Sesame Soup have?
The amount of fat in Black Sesame Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Black Sesame Soup contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Sesame Soup have?
The protein content in Black Sesame Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Black Sesame Soup contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Black Sesame Soup, Download Nutribit app for healthier you!
How much sugar does a Black Sesame Soup have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Sesame Soup.
How Much carbohydrates (carbs) is in Black Sesame Soup?
The amount of carbohydrates (carbs) in Black Sesame Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Sesame Soup.
How Much Fiber is in Black Sesame Soup?
Black Sesame Soup contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Sesame Soup for healthier you!
What vitamins and minerals are in a Black Sesame Soup?
Vitamins in Black Sesame Soup:
Black Sesame Soup contains following minerals:
General
Does Black Sesame Soup contain caffeine?
Black Sesame Soup does not contain any caffeine.
Does Black Sesame Soup contain alcohol?
Black Sesame Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Sesame Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Sesame Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Sesame Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Sesame Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Sesame Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Sesame Soup for free?
Yes! Since Black Sesame Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Sesame Soup with water tracking feature?
Nutribit automatically calculates the water content of Black Sesame Soup and adds it to your daily hydration log. Simply log Black Sesame Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Sesame Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Sesame Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Sesame Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Sesame Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Sesame Soup
Fiber in Black Sesame Soup supports digestion.
Fiber in Black Sesame Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Sesame Soup supports heart health.
Soluble fiber in Black Sesame Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Sesame Soup aids in weight management.
Fiber-rich foods in Black Sesame Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Sesame Soup regulates blood sugar.
Fiber in Black Sesame Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Sesame Soup promotes gut health.
Fiber in Black Sesame Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Sesame Soup lowers the risk of colon cancer.
A high-fiber diet from Black Sesame Soup is linked to a reduced risk of colon cancer.
Fiber in Black Sesame Soup improves skin health.
Fiber in Black Sesame Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Sesame Soup helps lower blood pressure.
Adequate fiber in Black Sesame Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Sesame Soup boosts immune function.
Fiber in Black Sesame Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Sesame Soup reduces the risk of type 2 diabetes.
Fiber in Black Sesame Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Black Sesame Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.