Tuscan-Style Braised Beef with Gold Potatoes

Bertolli

21.12

% from protein

46.2

% from carbs

46.2

% from fat
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Nutrition Facts

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Serving size
In 680 g(680g)
Amount per serving
Calories
600
% Daily value*

Total Fat 22 g
33.8%

Saturated 6 g
30%

Cholesterol 60 mg
20%

Sodium, Na 1840 mg
80%

Potassium, K 160 mg
3.4%

Total Carbohydrates 70 g
25.5%

Fiber 6 g
21.4%

Sugars 18 g
36%

Protein 32 g
64%

Vitamin A 1500 IU

Vitamin C 30 mg

Calcium 52 mg

Iron 3.6 mg

Tuscan-Style Braised Beef with Gold Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Tuscan-Style Braised Beef with Gold Potatoes?

A typical serving 0.5 package (340 grams) of Tuscan-Style Braised Beef with Gold Potatoes contains approximately 300 calories.

You can check the exact calorie content by logging Tuscan-Style Braised Beef with Gold Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan-Style Braised Beef with Gold Potatoes have?

The amount of fat in Tuscan-Style Braised Beef with Gold Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 package (340 grams) of Tuscan-Style Braised Beef with Gold Potatoes contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan-Style Braised Beef with Gold Potatoes have?

The protein content in Tuscan-Style Braised Beef with Gold Potatoes depends on the ingredients exists in it. On average, 0.5 package (340 grams) of Tuscan-Style Braised Beef with Gold Potatoes contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan-Style Braised Beef with Gold Potatoes, Download Nutribit app for healthier you!

How much sugar does a Tuscan-Style Braised Beef with Gold Potatoes have?

On average, 0.5 package (340 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan-Style Braised Beef with Gold Potatoes.

How Much carbohydrates (carbs) is in Tuscan-Style Braised Beef with Gold Potatoes?

The amount of carbohydrates (carbs) in Tuscan-Style Braised Beef with Gold Potatoes depends on its serving size and preparation. On average, 0.5 package (340 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan-Style Braised Beef with Gold Potatoes.

How Much Fiber is in Tuscan-Style Braised Beef with Gold Potatoes?

Tuscan-Style Braised Beef with Gold Potatoes contains approximately 3 grams of fiber in 0.5 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan-Style Braised Beef with Gold Potatoes for healthier you!

What vitamins and minerals are in a Tuscan-Style Braised Beef with Gold Potatoes?

Vitamins in Tuscan-Style Braised Beef with Gold Potatoes:

  • Vitamin A:Tuscan-Style Braised Beef with Gold Potatoes has 750 IU of Vitamin A.
  • Vitamin C:Tuscan-Style Braised Beef with Gold Potatoes has 15 mg of Vitamin C.

Tuscan-Style Braised Beef with Gold Potatoes contains following minerals:

  • Tuscan-Style Braised Beef with Gold Potatoes has 26mg of Calcium.
  • Tuscan-Style Braised Beef with Gold Potatoes has 920mg of Sodium, Na.
  • Tuscan-Style Braised Beef with Gold Potatoes has 80mg of Potassium, K.
  • Tuscan-Style Braised Beef with Gold Potatoes has 1.8mg of Iron.

General

Does Tuscan-Style Braised Beef with Gold Potatoes contain caffeine?

Tuscan-Style Braised Beef with Gold Potatoes does not contain any caffeine.

Does Tuscan-Style Braised Beef with Gold Potatoes contain alcohol?

Tuscan-Style Braised Beef with Gold Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan-Style Braised Beef with Gold Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan-Style Braised Beef with Gold Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan-Style Braised Beef with Gold Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan-Style Braised Beef with Gold Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan-Style Braised Beef with Gold Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan-Style Braised Beef with Gold Potatoes for free?

Yes! Since Tuscan-Style Braised Beef with Gold Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan-Style Braised Beef with Gold Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Tuscan-Style Braised Beef with Gold Potatoes and adds it to your daily hydration log. Simply log Tuscan-Style Braised Beef with Gold Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan-Style Braised Beef with Gold Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan-Style Braised Beef with Gold Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan-Style Braised Beef with Gold Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan-Style Braised Beef with Gold Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan-Style Braised Beef with Gold Potatoes

Protein and Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes supports bone health.

  • Protein in Tuscan-Style Braised Beef with Gold Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Tuscan-Style Braised Beef with Gold Potatoes supports building and repairing tissues.

Builds and repairs tissues in Tuscan-Style Braised Beef with Gold Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuscan-Style Braised Beef with Gold Potatoes supports immune function.

Supports immune function in Tuscan-Style Braised Beef with Gold Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuscan-Style Braised Beef with Gold Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuscan-Style Braised Beef with Gold Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuscan-Style Braised Beef with Gold Potatoes provides energy.

Provides energy in Tuscan-Style Braised Beef with Gold Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuscan-Style Braised Beef with Gold Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Tuscan-Style Braised Beef with Gold Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuscan-Style Braised Beef with Gold Potatoes helps in weight management.

Helps in weight management in Tuscan-Style Braised Beef with Gold Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuscan-Style Braised Beef with Gold Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuscan-Style Braised Beef with Gold Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuscan-Style Braised Beef with Gold Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Tuscan-Style Braised Beef with Gold Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Tuscan-Style Braised Beef with Gold Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Tuscan-Style Braised Beef with Gold Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes supports eye health.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes boosts immune function.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes promotes healthy skin.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes enhances reproductive health.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes reduces the risk of certain cancers.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes promotes healthy development during pregnancy.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes maintains healthy mucous membranes.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes improves wound healing.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes may reduce the risk of macular degeneration.

Vitamin A in Tuscan-Style Braised Beef with Gold Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Tuscan-Style Braised Beef with Gold Potatoes supports fluid balance.

Maintains Fluid Balance in Tuscan-Style Braised Beef with Gold Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuscan-Style Braised Beef with Gold Potatoes supports nerve function.

Supports Nerve Function in Tuscan-Style Braised Beef with Gold Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuscan-Style Braised Beef with Gold Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Tuscan-Style Braised Beef with Gold Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuscan-Style Braised Beef with Gold Potatoes supports muscle function.

Aids Muscle Function in Tuscan-Style Braised Beef with Gold Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuscan-Style Braised Beef with Gold Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Tuscan-Style Braised Beef with Gold Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuscan-Style Braised Beef with Gold Potatoes helps balance pH levels.

Balances pH Levels in Tuscan-Style Braised Beef with Gold Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuscan-Style Braised Beef with Gold Potatoes supports bone health.

Supports Bone Health in Tuscan-Style Braised Beef with Gold Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 0.5 package Tuscan-Style Braised Beef with Gold Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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