Hummus, Kabob
Garbanzo
19.78
% from protein10.99
% from carbs10.99
% from fatNutrition Facts
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Hummus, Kabob Nutrients FAQs
Nutrients
- Hummus, Kabob has 320mg of Sodium, Na.
What is the calorie content of Hummus, Kabob?
A typical serving 68 grams of Hummus, Kabob contains approximately 180 calories.
You can check the exact calorie content by logging Hummus, Kabob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Kabob have?
The amount of fat in Hummus, Kabob depends on the ingredients and preparation method. On average, one serving 68 grams of Hummus, Kabob contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Kabob have?
The protein content in Hummus, Kabob depends on the ingredients exists in it. On average, 68 grams of Hummus, Kabob contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Kabob, Download Nutribit app for healthier you!
How much sugar does a Hummus, Kabob have?
On average, 68 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Kabob.
How Much carbohydrates (carbs) is in Hummus, Kabob?
The amount of carbohydrates (carbs) in Hummus, Kabob depends on its serving size and preparation. On average, 68 grams contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Kabob.
How Much Fiber is in Hummus, Kabob?
Hummus, Kabob contains approximately 0 grams of fiber in 68 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Kabob for healthier you!
What vitamins and minerals are in a Hummus, Kabob?
Hummus, Kabob contains following minerals:
General
Does Hummus, Kabob contain caffeine?
Hummus, Kabob does not contain any caffeine.
Does Hummus, Kabob contain alcohol?
Hummus, Kabob does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Kabob?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Kabob and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Kabob quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Kabob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Kabob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Kabob for free?
Yes absolutely, Since Hummus, Kabob does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Kabob with water tracking feature?
Hummus, Kabob does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hummus, Kabob as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Kabob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Kabob nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Kabob data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Kabob
Protein in Hummus, Kabob supports building and repairing tissues.
Builds and repairs tissues in Hummus, Kabob is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus, Kabob supports immune function.
Supports immune function in Hummus, Kabob is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus, Kabob helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus, Kabob is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus, Kabob provides energy.
Provides energy in Hummus, Kabob can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus, Kabob supports muscle growth and strength.
Supports muscle growth and strength in Hummus, Kabob is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus, Kabob helps in weight management.
Helps in weight management in Hummus, Kabob promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus, Kabob aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus, Kabob is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus, Kabob supports bone health.
Supports bone health in Hummus, Kabob plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus, Kabob improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus, Kabob is essential for the health and growth of hair, skin, and nails.
Protein in Hummus, Kabob regulates blood sugar levels.
Regulates blood sugar levels in Hummus, Kabob helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 68 grams Hummus, Kabob
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.