Salmon Kabob

Roti

24.82

% from protein

2.92

% from carbs

2.92

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
280
% Daily value*
Total Fat 22 g
33.8%
Saturated 3 g
15%
Cholesterol 45 mg
15%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Protein 17 g
34%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Salmon Kabob Nutrients FAQs

Nutrients

What is the calorie content of Salmon Kabob?

A typical serving 1 Serving of Salmon Kabob contains approximately 280 calories.

You can check the exact calorie content by logging Salmon Kabob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Kabob have?

The amount of fat in Salmon Kabob depends on the ingredients and preparation method. On average, one serving 1 Serving of Salmon Kabob contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Kabob have?

The protein content in Salmon Kabob depends on the ingredients exists in it. On average, 1 Serving of Salmon Kabob contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Kabob, Download Nutribit app for healthier you!

How much sugar does a Salmon Kabob have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Kabob.

How Much carbohydrates (carbs) is in Salmon Kabob?

The amount of carbohydrates (carbs) in Salmon Kabob depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Kabob.

How Much Fiber is in Salmon Kabob?

Salmon Kabob contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Kabob for healthier you!

What vitamins and minerals are in a Salmon Kabob?

Salmon Kabob contains following minerals:

  • Salmon Kabob has 440mg of Sodium, Na.

General

Does Salmon Kabob contain caffeine?

Salmon Kabob does not contain any caffeine.

Does Salmon Kabob contain alcohol?

Salmon Kabob does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Kabob?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Kabob and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Kabob quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Kabob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Kabob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Kabob for free?

Yes absolutely, Since Salmon Kabob does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Kabob with water tracking feature?

Salmon Kabob does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salmon Kabob as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Kabob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Kabob nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Kabob data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Kabob

Protein in Salmon Kabob supports building and repairing tissues.

Builds and repairs tissues in Salmon Kabob is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Kabob supports immune function.

Supports immune function in Salmon Kabob is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Kabob helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Kabob is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Kabob provides energy.

Provides energy in Salmon Kabob can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Kabob supports muscle growth and strength.

Supports muscle growth and strength in Salmon Kabob is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Kabob helps in weight management.

Helps in weight management in Salmon Kabob promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Kabob aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Kabob is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Kabob supports bone health.

Supports bone health in Salmon Kabob plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Kabob improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Kabob is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Kabob regulates blood sugar levels.

Regulates blood sugar levels in Salmon Kabob helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Kabob supports fluid balance.

Maintains Fluid Balance in Salmon Kabob helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Kabob supports nerve function.

Supports Nerve Function in Salmon Kabob helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Kabob helps regulate blood pressure.

Regulates Blood Pressure in Salmon Kabob helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Kabob supports muscle function.

Aids Muscle Function in Salmon Kabob helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Kabob aids nutrient absorption.

Improves Nutrient Absorption in Salmon Kabob assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Kabob helps balance pH levels.

Balances pH Levels in Salmon Kabob helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Kabob supports bone health.

Supports Bone Health in Salmon Kabob helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Salmon Kabob

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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