Blueberries, Strawberries & Mangoes

A typical serving 1 cup (140 grams) of Blueberries, Strawberries & Mangoes contains approximately 80 calories.

You can check the exact calorie content by logging Blueberries, Strawberries & Mangoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Blueberries, Strawberries & Mangoes depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Blueberries, Strawberries & Mangoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Blueberries, Strawberries & Mangoes depends on the ingredients exists in it. On average, 1 cup (140 grams) of Blueberries, Strawberries & Mangoes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberries, Strawberries & Mangoes, Download Nutribit app for healthier you!

On average, 1 cup (140 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberries, Strawberries & Mangoes.

The amount of carbohydrates (carbs) in Blueberries, Strawberries & Mangoes depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberries, Strawberries & Mangoes.

Blueberries, Strawberries & Mangoes contains approximately 3 grams of fiber in 1 cup (140 grams).

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Blueberries, Strawberries & Mangoes contains following minerals:

• Blueberries, Strawberries & Mangoes has 30mg of Calcium.
• Blueberries, Strawberries & Mangoes has 180mg of Potassium, K.
• Blueberries, Strawberries & Mangoes has 1mg of Iron.

Blueberries, Strawberries & Mangoes does not contain any caffeine.

Blueberries, Strawberries & Mangoes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberries, Strawberries & Mangoes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Blueberries, Strawberries & Mangoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberries, Strawberries & Mangoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Blueberries, Strawberries & Mangoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Blueberries, Strawberries & Mangoes and adds it to your daily hydration log. Simply log Blueberries, Strawberries & Mangoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Blueberries, Strawberries & Mangoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Blueberries, Strawberries & Mangoes data can be accessed offline in the Nutribit app anytime anywhere!