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No Name
20
kcal Energy
66.7%
% from carbs
33.3%
% from protein
0%
% from fats
In 85 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 111 cup frozen
60
kcal
Serving Size: 113 cup
100
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 200 bowl
180
kcal
Serving Size: 150 serving
90
kcal
Serving Size: 85 oz
25
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 97 cup
30
kcal
Serving Size: 97 cup
30
kcal
Serving Size: cup
5
kcal
Serving Size: oz
200
kcal
Serving Size: 90 cup
25
kcal
Serving Size: each
520
kcal
Serving Size: 95 cup
30
kcal
Serving Size: 383 bowl
220
kcal
Serving Size: 82 cup
30
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 90 cup
25
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 113 cup
150
kcal
Serving Size: Serving
25
kcal
Serving Size: Serving
130
kcal
Serving Size: 85 spoon
25
kcal
A typical serving 0.5 cup of Broccoli and Cauliflower (85 grams) contains approximately 20 calories. You can check the exact calorie content by logging Broccoli and Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Broccoli and Cauliflower depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Broccoli and Cauliflower contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Broccoli and Cauliflower depends on the ingredients exists in it. On average, 0.5 cup of Broccoli and Cauliflower (about 85 grams) contains approximately 2 grams of protein.
The protein content in Broccoli and Cauliflower depends on the ingredients exists in it. On average, 0.5 cup of Broccoli and Cauliflower (about 85 grams) contains approximately 2 grams of protein.
On average, 0.5 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 85 grams) contains about 4 grams of carbohydrates.
Broccoli and Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli and Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli and Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli and Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli and Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli and Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli and Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli and Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Broccoli and Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli and Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Broccoli and Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Broccoli and Cauliflower and adds it to your daily hydration log. Simply log Broccoli and Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli and Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Broccoli and Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!