OatMee Mi Goreng, Perisa Kari Curry Flavour
Maggi
13.45
% from protein66.75
% from carbs66.75
% from fatNutrition Facts
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OatMee Mi Goreng, Perisa Kari Curry Flavour Nutrients FAQs
Nutrients
- OatMee Mi Goreng, Perisa Kari Curry Flavour has 585mg of Sodium, Na.
What is the calorie content of OatMee Mi Goreng, Perisa Kari Curry Flavour?
A typical serving 76 g (76 grams) of OatMee Mi Goreng, Perisa Kari Curry Flavour contains approximately 317 calories.
You can check the exact calorie content by logging OatMee Mi Goreng, Perisa Kari Curry Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a OatMee Mi Goreng, Perisa Kari Curry Flavour have?
The amount of fat in OatMee Mi Goreng, Perisa Kari Curry Flavour depends on the ingredients and preparation method. On average, one serving 76 g (76 grams) of OatMee Mi Goreng, Perisa Kari Curry Flavour contains approximately 6.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a OatMee Mi Goreng, Perisa Kari Curry Flavour have?
The protein content in OatMee Mi Goreng, Perisa Kari Curry Flavour depends on the ingredients exists in it. On average, 76 g (76 grams) of OatMee Mi Goreng, Perisa Kari Curry Flavour contains approximately 10.4 grams of protein.
Know your exact protein requirement and how much protein you get from OatMee Mi Goreng, Perisa Kari Curry Flavour, Download Nutribit app for healthier you!
How much sugar does a OatMee Mi Goreng, Perisa Kari Curry Flavour have?
On average, 76 g (76 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from OatMee Mi Goreng, Perisa Kari Curry Flavour.
How Much carbohydrates (carbs) is in OatMee Mi Goreng, Perisa Kari Curry Flavour?
The amount of carbohydrates (carbs) in OatMee Mi Goreng, Perisa Kari Curry Flavour depends on its serving size and preparation. On average, 76 g (76 grams) contains about 51.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from OatMee Mi Goreng, Perisa Kari Curry Flavour.
How Much Fiber is in OatMee Mi Goreng, Perisa Kari Curry Flavour?
OatMee Mi Goreng, Perisa Kari Curry Flavour contains approximately 4.3 grams of fiber in 76 g (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from OatMee Mi Goreng, Perisa Kari Curry Flavour for healthier you!
What vitamins and minerals are in a OatMee Mi Goreng, Perisa Kari Curry Flavour?
OatMee Mi Goreng, Perisa Kari Curry Flavour contains following minerals:
General
Does OatMee Mi Goreng, Perisa Kari Curry Flavour contain caffeine?
OatMee Mi Goreng, Perisa Kari Curry Flavour does not contain any caffeine.
Does OatMee Mi Goreng, Perisa Kari Curry Flavour contain alcohol?
OatMee Mi Goreng, Perisa Kari Curry Flavour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for OatMee Mi Goreng, Perisa Kari Curry Flavour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for OatMee Mi Goreng, Perisa Kari Curry Flavour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize OatMee Mi Goreng, Perisa Kari Curry Flavour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of OatMee Mi Goreng, Perisa Kari Curry Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of OatMee Mi Goreng, Perisa Kari Curry Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from OatMee Mi Goreng, Perisa Kari Curry Flavour for free?
Yes absolutely, Since OatMee Mi Goreng, Perisa Kari Curry Flavour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from OatMee Mi Goreng, Perisa Kari Curry Flavour with water tracking feature?
OatMee Mi Goreng, Perisa Kari Curry Flavour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes OatMee Mi Goreng, Perisa Kari Curry Flavour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including OatMee Mi Goreng, Perisa Kari Curry Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access OatMee Mi Goreng, Perisa Kari Curry Flavour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, OatMee Mi Goreng, Perisa Kari Curry Flavour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of OatMee Mi Goreng, Perisa Kari Curry Flavour
Total Carbohydrates in OatMee Mi Goreng, Perisa Kari Curry Flavour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from OatMee Mi Goreng, Perisa Kari Curry Flavour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in OatMee Mi Goreng, Perisa Kari Curry Flavour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like OatMee Mi Goreng, Perisa Kari Curry Flavour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in OatMee Mi Goreng, Perisa Kari Curry Flavour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in OatMee Mi Goreng, Perisa Kari Curry Flavour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in OatMee Mi Goreng, Perisa Kari Curry Flavour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from OatMee Mi Goreng, Perisa Kari Curry Flavour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in OatMee Mi Goreng, Perisa Kari Curry Flavour aids weight management by helping you feel full longer.
Fiber-rich carbs from OatMee Mi Goreng, Perisa Kari Curry Flavour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in OatMee Mi Goreng, Perisa Kari Curry Flavour enhances brain function and helps improve memory and focus.
Glucose from OatMee Mi Goreng, Perisa Kari Curry Flavour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in OatMee Mi Goreng, Perisa Kari Curry Flavour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from OatMee Mi Goreng, Perisa Kari Curry Flavour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in OatMee Mi Goreng, Perisa Kari Curry Flavour promotes gut health by feeding beneficial gut bacteria.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in OatMee Mi Goreng, Perisa Kari Curry Flavour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from OatMee Mi Goreng, Perisa Kari Curry Flavour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in OatMee Mi Goreng, Perisa Kari Curry Flavour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in OatMee Mi Goreng, Perisa Kari Curry Flavour, help regulate blood pressure and reduce hypertension risk.
Protein in OatMee Mi Goreng, Perisa Kari Curry Flavour supports building and repairing tissues.
Builds and repairs tissues in OatMee Mi Goreng, Perisa Kari Curry Flavour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in OatMee Mi Goreng, Perisa Kari Curry Flavour supports immune function.
Supports immune function in OatMee Mi Goreng, Perisa Kari Curry Flavour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in OatMee Mi Goreng, Perisa Kari Curry Flavour helps regulate enzymes and hormones.
Regulates enzymes and hormones in OatMee Mi Goreng, Perisa Kari Curry Flavour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in OatMee Mi Goreng, Perisa Kari Curry Flavour provides energy.
Provides energy in OatMee Mi Goreng, Perisa Kari Curry Flavour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in OatMee Mi Goreng, Perisa Kari Curry Flavour supports muscle growth and strength.
Supports muscle growth and strength in OatMee Mi Goreng, Perisa Kari Curry Flavour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in OatMee Mi Goreng, Perisa Kari Curry Flavour helps in weight management.
Helps in weight management in OatMee Mi Goreng, Perisa Kari Curry Flavour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in OatMee Mi Goreng, Perisa Kari Curry Flavour aids in the production of hemoglobin.
Aids in the production of hemoglobin in OatMee Mi Goreng, Perisa Kari Curry Flavour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in OatMee Mi Goreng, Perisa Kari Curry Flavour supports bone health.
Supports bone health in OatMee Mi Goreng, Perisa Kari Curry Flavour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in OatMee Mi Goreng, Perisa Kari Curry Flavour improves skin, hair, and nails.
Improves skin, hair, and nails in OatMee Mi Goreng, Perisa Kari Curry Flavour is essential for the health and growth of hair, skin, and nails.
Protein in OatMee Mi Goreng, Perisa Kari Curry Flavour regulates blood sugar levels.
Regulates blood sugar levels in OatMee Mi Goreng, Perisa Kari Curry Flavour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour supports digestion.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour supports heart health.
Soluble fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour aids in weight management.
Fiber-rich foods in OatMee Mi Goreng, Perisa Kari Curry Flavour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour regulates blood sugar.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour promotes gut health.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour lowers the risk of colon cancer.
A high-fiber diet from OatMee Mi Goreng, Perisa Kari Curry Flavour is linked to a reduced risk of colon cancer.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour improves skin health.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour helps lower blood pressure.
Adequate fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour boosts immune function.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour reduces the risk of type 2 diabetes.
Fiber in OatMee Mi Goreng, Perisa Kari Curry Flavour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in OatMee Mi Goreng, Perisa Kari Curry Flavour supports fluid balance.
Maintains Fluid Balance in OatMee Mi Goreng, Perisa Kari Curry Flavour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in OatMee Mi Goreng, Perisa Kari Curry Flavour supports nerve function.
Supports Nerve Function in OatMee Mi Goreng, Perisa Kari Curry Flavour helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in OatMee Mi Goreng, Perisa Kari Curry Flavour helps regulate blood pressure.
Regulates Blood Pressure in OatMee Mi Goreng, Perisa Kari Curry Flavour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in OatMee Mi Goreng, Perisa Kari Curry Flavour supports muscle function.
Aids Muscle Function in OatMee Mi Goreng, Perisa Kari Curry Flavour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in OatMee Mi Goreng, Perisa Kari Curry Flavour aids nutrient absorption.
Improves Nutrient Absorption in OatMee Mi Goreng, Perisa Kari Curry Flavour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in OatMee Mi Goreng, Perisa Kari Curry Flavour helps balance pH levels.
Balances pH Levels in OatMee Mi Goreng, Perisa Kari Curry Flavour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in OatMee Mi Goreng, Perisa Kari Curry Flavour supports bone health.
Supports Bone Health in OatMee Mi Goreng, Perisa Kari Curry Flavour helps retain calcium and prevent the loss of bone density over time.
How to burn 317 calories?
The amount of exercise required to burn off 76 g OatMee Mi Goreng, Perisa Kari Curry Flavour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.