Chinese Mabo Tofu Sauce

House Foods

Total Energy

30

kcal

40.68

% from carbs

13.56

% from protein

45.76

% from fats

In 38 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

470mg

20.4%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Mabo Tofu Sauce

A typical serving 0.25 package of Chinese Mabo Tofu Sauce (38 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Mabo Tofu Sauce depends on the ingredients and preparation method. On average, one serving 0.25 package (38 grams) of Chinese Mabo Tofu Sauce contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Mabo Tofu Sauce depends on the ingredients exists in it. On average, 0.25 package of Chinese Mabo Tofu Sauce (about 38 grams) contains approximately 1 grams of protein.

On average, 0.25 package (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 38 grams) contains about 3 grams of carbohydrates.

Chinese Mabo Tofu Sauce contains approximately 0 grams of fiber in 0.25 package (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 0.25 package Chinese Mabo Tofu Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.