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Tofu Shirataki, Angel Hair

House Foods

10

kcal Energy

64.9%

% from carbs

10.8%

% from protein

24.3%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
10

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Potassium, K 35 mg
0.7%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 0 g
Protein 0.5 g
1%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tofu Shirataki, Angel Hair

Nutrients

What is the calorie content of Tofu Shirataki, Angel Hair?

A typical serving 4 oz of Tofu Shirataki, Angel Hair (113 grams) contains approximately 10 calories. You can check the exact calorie content by logging Tofu Shirataki, Angel Hair in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu Shirataki, Angel Hair have?

The amount of fat in Tofu Shirataki, Angel Hair depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Tofu Shirataki, Angel Hair contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu Shirataki, Angel Hair have?

The protein content in Tofu Shirataki, Angel Hair depends on the ingredients exists in it. On average, 4 oz of Tofu Shirataki, Angel Hair (about 113 grams) contains approximately 0.5 grams of protein.

Is Tofu Shirataki, Angel Hair a good source of protein?

The protein content in Tofu Shirataki, Angel Hair depends on the ingredients exists in it. On average, 4 oz of Tofu Shirataki, Angel Hair (about 113 grams) contains approximately 0.5 grams of protein.

How much sugar does a Tofu Shirataki, Angel Hair have?

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tofu Shirataki, Angel Hair contain added sugar?

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tofu Shirataki, Angel Hair?

On average, 4 oz (about 113 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Tofu Shirataki, Angel Hair?

Tofu Shirataki, Angel Hair contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tofu Shirataki, Angel Hair?

Tofu Shirataki, Angel Hair contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tofu Shirataki, Angel Hair suitable for vegans?

Tofu Shirataki, Angel Hair contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tofu Shirataki, Angel Hair contain caffeine?

Tofu Shirataki, Angel Hair contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tofu Shirataki, Angel Hair contain alcohol?

Tofu Shirataki, Angel Hair contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tofu Shirataki, Angel Hair healthier?

Tofu Shirataki, Angel Hair contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tofu Shirataki, Angel Hair in Nutribit?

Tofu Shirataki, Angel Hair contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tofu Shirataki, Angel Hair?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Shirataki, Angel Hair and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu Shirataki, Angel Hair quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu Shirataki, Angel Hair in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Shirataki, Angel Hair and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu Shirataki, Angel Hair for free?

Yes absolutely, Since Tofu Shirataki, Angel Hair does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu Shirataki, Angel Hair with water tracking feature?

Tofu Shirataki, Angel Hair does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tofu Shirataki, Angel Hair as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu Shirataki, Angel Hair and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu Shirataki, Angel Hair nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu Shirataki, Angel Hair data can be accessed offline in the Nutribit app anytime anywhere!