Tofu, Shirataki Fettuccine
House Foods
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Tofu, Shirataki Fettuccine Nutrients FAQs
Nutrients
- Tofu, Shirataki Fettuccine has 130mg of Calcium.
- Tofu, Shirataki Fettuccine has 15mg of Sodium, Na.
- Tofu, Shirataki Fettuccine has 35mg of Potassium, K.
- Tofu, Shirataki Fettuccine has 0.36mg of Iron.
What is the calorie content of Tofu, Shirataki Fettuccine?
A typical serving 4 oz. (113 grams) of Tofu, Shirataki Fettuccine contains approximately 10 calories.
You can check the exact calorie content by logging Tofu, Shirataki Fettuccine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu, Shirataki Fettuccine have?
The amount of fat in Tofu, Shirataki Fettuccine depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Tofu, Shirataki Fettuccine contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu, Shirataki Fettuccine have?
The protein content in Tofu, Shirataki Fettuccine depends on the ingredients exists in it. On average, 4 oz. (113 grams) of Tofu, Shirataki Fettuccine contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu, Shirataki Fettuccine, Download Nutribit app for healthier you!
How much sugar does a Tofu, Shirataki Fettuccine have?
On average, 4 oz. (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu, Shirataki Fettuccine.
How Much carbohydrates (carbs) is in Tofu, Shirataki Fettuccine?
The amount of carbohydrates (carbs) in Tofu, Shirataki Fettuccine depends on its serving size and preparation. On average, 4 oz. (113 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu, Shirataki Fettuccine.
How Much Fiber is in Tofu, Shirataki Fettuccine?
Tofu, Shirataki Fettuccine contains approximately 2 grams of fiber in 4 oz. (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu, Shirataki Fettuccine for healthier you!
What vitamins and minerals are in a Tofu, Shirataki Fettuccine?
Tofu, Shirataki Fettuccine contains following minerals:
General
Does Tofu, Shirataki Fettuccine contain caffeine?
Tofu, Shirataki Fettuccine does not contain any caffeine.
Does Tofu, Shirataki Fettuccine contain alcohol?
Tofu, Shirataki Fettuccine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu, Shirataki Fettuccine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu, Shirataki Fettuccine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu, Shirataki Fettuccine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu, Shirataki Fettuccine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu, Shirataki Fettuccine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu, Shirataki Fettuccine for free?
Yes absolutely, Since Tofu, Shirataki Fettuccine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu, Shirataki Fettuccine with water tracking feature?
Tofu, Shirataki Fettuccine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tofu, Shirataki Fettuccine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu, Shirataki Fettuccine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu, Shirataki Fettuccine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu, Shirataki Fettuccine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu, Shirataki Fettuccine
How to burn 10 calories?
The amount of exercise required to burn off 4 oz. Tofu, Shirataki Fettuccine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.