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Sausage & Chicken Gumbo, New Orleans Style

Zatarain's

360

kcal Energy

48.6%

% from carbs

16.6%

% from protein

34.8%

% from fats

In 340 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g
Calories
360

% Daily Value

Total Fat 14 g
21.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 1000 mg
43.5%
Potassium, K 444 mg
9.4%
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 15 g
30%
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 77 mg
Iron, Fe 2 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Chicken Gumbo, New Orleans Style

Nutrients

What is the calorie content of Sausage & Chicken Gumbo, New Orleans Style?

A typical serving 1 bowl of Sausage & Chicken Gumbo, New Orleans Style (340 grams) contains approximately 360 calories. You can check the exact calorie content by logging Sausage & Chicken Gumbo, New Orleans Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage & Chicken Gumbo, New Orleans Style have?

The amount of fat in Sausage & Chicken Gumbo, New Orleans Style depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Sausage & Chicken Gumbo, New Orleans Style contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage & Chicken Gumbo, New Orleans Style have?

The protein content in Sausage & Chicken Gumbo, New Orleans Style depends on the ingredients exists in it. On average, 1 bowl of Sausage & Chicken Gumbo, New Orleans Style (about 340 grams) contains approximately 15 grams of protein.

Is Sausage & Chicken Gumbo, New Orleans Style a good source of protein?

The protein content in Sausage & Chicken Gumbo, New Orleans Style depends on the ingredients exists in it. On average, 1 bowl of Sausage & Chicken Gumbo, New Orleans Style (about 340 grams) contains approximately 15 grams of protein.

How much sugar does a Sausage & Chicken Gumbo, New Orleans Style have?

On average, 1 bowl (about 340 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sausage & Chicken Gumbo, New Orleans Style contain added sugar?

On average, 1 bowl (about 340 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sausage & Chicken Gumbo, New Orleans Style?

On average, 1 bowl (about 340 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Sausage & Chicken Gumbo, New Orleans Style?

Sausage & Chicken Gumbo, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sausage & Chicken Gumbo, New Orleans Style?

Sausage & Chicken Gumbo, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sausage & Chicken Gumbo, New Orleans Style suitable for vegans?

Sausage & Chicken Gumbo, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage & Chicken Gumbo, New Orleans Style contain caffeine?

Sausage & Chicken Gumbo, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage & Chicken Gumbo, New Orleans Style contain alcohol?

Sausage & Chicken Gumbo, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sausage & Chicken Gumbo, New Orleans Style healthier?

Sausage & Chicken Gumbo, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sausage & Chicken Gumbo, New Orleans Style in Nutribit?

Sausage & Chicken Gumbo, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sausage & Chicken Gumbo, New Orleans Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Chicken Gumbo, New Orleans Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage & Chicken Gumbo, New Orleans Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage & Chicken Gumbo, New Orleans Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Chicken Gumbo, New Orleans Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage & Chicken Gumbo, New Orleans Style for free?

Yes! Since Sausage & Chicken Gumbo, New Orleans Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage & Chicken Gumbo, New Orleans Style with water tracking feature?

Nutribit automatically calculates the water content of Sausage & Chicken Gumbo, New Orleans Style and adds it to your daily hydration log. Simply log Sausage & Chicken Gumbo, New Orleans Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage & Chicken Gumbo, New Orleans Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Chicken Gumbo, New Orleans Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage & Chicken Gumbo, New Orleans Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage & Chicken Gumbo, New Orleans Style data can be accessed offline in the Nutribit app anytime anywhere!