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Brown Rice & Black-Eyed Veggies

Amy's Bowls

300

kcal Energy

51.5%

% from carbs

14.9%

% from protein

33.6%

% from fats

In 255 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g
Calories
300

% Daily Value

Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 580 mg
25.2%
Total Carbohydrates 38 g
13.8%
Fiber 8 g
28.6%
Sugars 5 g
10%
Protein 11 g
22%
Iron 2.7 mg
15%
Vitamin A, IU 1500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Rice & Black-Eyed Veggies

Nutrients

What is the calorie content of Brown Rice & Black-Eyed Veggies?

A typical serving 1 bowl of Brown Rice & Black-Eyed Veggies (255 grams) contains approximately 300 calories. You can check the exact calorie content by logging Brown Rice & Black-Eyed Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice & Black-Eyed Veggies have?

The amount of fat in Brown Rice & Black-Eyed Veggies depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Brown Rice & Black-Eyed Veggies contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice & Black-Eyed Veggies have?

The protein content in Brown Rice & Black-Eyed Veggies depends on the ingredients exists in it. On average, 1 bowl of Brown Rice & Black-Eyed Veggies (about 255 grams) contains approximately 11 grams of protein.

Is Brown Rice & Black-Eyed Veggies a good source of protein?

The protein content in Brown Rice & Black-Eyed Veggies depends on the ingredients exists in it. On average, 1 bowl of Brown Rice & Black-Eyed Veggies (about 255 grams) contains approximately 11 grams of protein.

How much sugar does a Brown Rice & Black-Eyed Veggies have?

On average, 1 bowl (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brown Rice & Black-Eyed Veggies contain added sugar?

On average, 1 bowl (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brown Rice & Black-Eyed Veggies?

On average, 1 bowl (about 255 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Brown Rice & Black-Eyed Veggies?

Brown Rice & Black-Eyed Veggies contains approximately 8 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brown Rice & Black-Eyed Veggies?

Brown Rice & Black-Eyed Veggies contains approximately 8 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brown Rice & Black-Eyed Veggies suitable for vegans?

Brown Rice & Black-Eyed Veggies contains approximately 8 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Rice & Black-Eyed Veggies contain caffeine?

Brown Rice & Black-Eyed Veggies contains approximately 8 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Rice & Black-Eyed Veggies contain alcohol?

Brown Rice & Black-Eyed Veggies contains approximately 8 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brown Rice & Black-Eyed Veggies healthier?

Brown Rice & Black-Eyed Veggies contains approximately 8 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brown Rice & Black-Eyed Veggies in Nutribit?

Brown Rice & Black-Eyed Veggies contains approximately 8 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice & Black-Eyed Veggies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice & Black-Eyed Veggies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice & Black-Eyed Veggies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice & Black-Eyed Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice & Black-Eyed Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice & Black-Eyed Veggies for free?

Yes! Since Brown Rice & Black-Eyed Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice & Black-Eyed Veggies with water tracking feature?

Nutribit automatically calculates the water content of Brown Rice & Black-Eyed Veggies and adds it to your daily hydration log. Simply log Brown Rice & Black-Eyed Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Rice & Black-Eyed Veggies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice & Black-Eyed Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice & Black-Eyed Veggies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice & Black-Eyed Veggies data can be accessed offline in the Nutribit app anytime anywhere!