Organic Soups, Variety Pack, Chunky Vegetable

Amy's

17.5

% from protein

60

% from carbs

60

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
160
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Sodium, Na 680 mg
29.6%
Total Carbohydrates 24 g
8.7%
Fiber 6 g
21.4%
Sugars 5 g
10%
Protein 7 g
14%
Vitamin A 500 IU
Vitamin C 3.6 mg
Calcium 78 mg
Iron 2.7 mg

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Organic Soups, Variety Pack, Chunky Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Organic Soups, Variety Pack, Chunky Vegetable?

A typical serving 1 cup (245 grams) of Organic Soups, Variety Pack, Chunky Vegetable contains approximately 160 calories.

You can check the exact calorie content by logging Organic Soups, Variety Pack, Chunky Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Soups, Variety Pack, Chunky Vegetable have?

The amount of fat in Organic Soups, Variety Pack, Chunky Vegetable depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Soups, Variety Pack, Chunky Vegetable contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Soups, Variety Pack, Chunky Vegetable have?

The protein content in Organic Soups, Variety Pack, Chunky Vegetable depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Soups, Variety Pack, Chunky Vegetable contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Soups, Variety Pack, Chunky Vegetable, Download Nutribit app for healthier you!

How much sugar does a Organic Soups, Variety Pack, Chunky Vegetable have?

On average, 1 cup (245 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soups, Variety Pack, Chunky Vegetable.

How Much carbohydrates (carbs) is in Organic Soups, Variety Pack, Chunky Vegetable?

The amount of carbohydrates (carbs) in Organic Soups, Variety Pack, Chunky Vegetable depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Soups, Variety Pack, Chunky Vegetable.

How Much Fiber is in Organic Soups, Variety Pack, Chunky Vegetable?

Organic Soups, Variety Pack, Chunky Vegetable contains approximately 6 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soups, Variety Pack, Chunky Vegetable for healthier you!

What vitamins and minerals are in a Organic Soups, Variety Pack, Chunky Vegetable?

Vitamins in Organic Soups, Variety Pack, Chunky Vegetable:

  • Vitamin A:Organic Soups, Variety Pack, Chunky Vegetable has 500 IU of Vitamin A.
  • Vitamin C:Organic Soups, Variety Pack, Chunky Vegetable has 3.6 mg of Vitamin C.

Organic Soups, Variety Pack, Chunky Vegetable contains following minerals:

  • Organic Soups, Variety Pack, Chunky Vegetable has 78mg of Calcium.
  • Organic Soups, Variety Pack, Chunky Vegetable has 680mg of Sodium, Na.
  • Organic Soups, Variety Pack, Chunky Vegetable has 2.7mg of Iron.

General

Does Organic Soups, Variety Pack, Chunky Vegetable contain caffeine?

Organic Soups, Variety Pack, Chunky Vegetable does not contain any caffeine.

Does Organic Soups, Variety Pack, Chunky Vegetable contain alcohol?

Organic Soups, Variety Pack, Chunky Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Soups, Variety Pack, Chunky Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soups, Variety Pack, Chunky Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Soups, Variety Pack, Chunky Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Soups, Variety Pack, Chunky Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soups, Variety Pack, Chunky Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Soups, Variety Pack, Chunky Vegetable for free?

Yes! Since Organic Soups, Variety Pack, Chunky Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Soups, Variety Pack, Chunky Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Organic Soups, Variety Pack, Chunky Vegetable and adds it to your daily hydration log. Simply log Organic Soups, Variety Pack, Chunky Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Soups, Variety Pack, Chunky Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Soups, Variety Pack, Chunky Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Soups, Variety Pack, Chunky Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Soups, Variety Pack, Chunky Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Soups, Variety Pack, Chunky Vegetable

Fiber in Organic Soups, Variety Pack, Chunky Vegetable supports digestion.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable supports heart health.

Soluble fiber in Organic Soups, Variety Pack, Chunky Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable aids in weight management.

Fiber-rich foods in Organic Soups, Variety Pack, Chunky Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable regulates blood sugar.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable promotes gut health.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable lowers the risk of colon cancer.

A high-fiber diet from Organic Soups, Variety Pack, Chunky Vegetable is linked to a reduced risk of colon cancer.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable improves skin health.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable helps lower blood pressure.

Adequate fiber in Organic Soups, Variety Pack, Chunky Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable boosts immune function.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable reduces the risk of type 2 diabetes.

Fiber in Organic Soups, Variety Pack, Chunky Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Organic Soups, Variety Pack, Chunky Vegetable supports fluid balance.

Maintains Fluid Balance in Organic Soups, Variety Pack, Chunky Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Soups, Variety Pack, Chunky Vegetable supports nerve function.

Supports Nerve Function in Organic Soups, Variety Pack, Chunky Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Soups, Variety Pack, Chunky Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Organic Soups, Variety Pack, Chunky Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Soups, Variety Pack, Chunky Vegetable supports muscle function.

Aids Muscle Function in Organic Soups, Variety Pack, Chunky Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Soups, Variety Pack, Chunky Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Organic Soups, Variety Pack, Chunky Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Soups, Variety Pack, Chunky Vegetable helps balance pH levels.

Balances pH Levels in Organic Soups, Variety Pack, Chunky Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Soups, Variety Pack, Chunky Vegetable supports bone health.

Supports Bone Health in Organic Soups, Variety Pack, Chunky Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Organic Soups, Variety Pack, Chunky Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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