Organic Soups, Chunky Vegetable

Amy's

Total Energy

60

kcal

81.25

% from carbs

18.75

% from protein

0

% from fats

In 245 g

% daily value

Sodium, Na

680mg

29.6%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Soups, Chunky Vegetable

A typical serving 1 cup of Organic Soups, Chunky Vegetable (245 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Soups, Chunky Vegetable depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Soups, Chunky Vegetable contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Soups, Chunky Vegetable depends on the ingredients exists in it. On average, 1 cup of Organic Soups, Chunky Vegetable (about 245 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 245 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 13 grams of carbohydrates.

Organic Soups, Chunky Vegetable contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 cup Organic Soups, Chunky Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.