Handmade Egg Salad with Chives

Cedarlane

Total Energy

210

kcal

3.81

% from carbs

19.05

% from protein

77.14

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

1g

5%

Cholesterol

310mg

103.3%

Sodium, Na

470mg

20.4%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

10g

20%

Iron, Fe

1.1mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Handmade Egg Salad with Chives

A typical serving 0.5 cup of Handmade Egg Salad with Chives (100 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handmade Egg Salad with Chives depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Handmade Egg Salad with Chives contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handmade Egg Salad with Chives depends on the ingredients exists in it. On average, 0.5 cup of Handmade Egg Salad with Chives (about 100 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 2 grams of carbohydrates.

Handmade Egg Salad with Chives contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Egg Salad with Chives

Frankly Fresh

200 kcal

Plant Protein Salad, No Egg

Cedarlane

190 kcal

Egg White Salad with Chives

Trader Joe's

60 kcal

Golden Beets with Fennel Salad

Cedarlane

60 kcal

Beets with Red Onions & Fennel Salad

Cedarlane

100 kcal

Organic Superfood Grain Salad with Spinach

Cedarlane

140 kcal

Orzo Salad with Sun Dried Tomatoes

Cedarlane

250 kcal

9 Grain Salad with Whole Grains & Kale

Cedarlane

110 kcal

Breakfast in an egg wrap

Cedarlane

180 kcal

Cheese & Chives, Egg

Burnbrae Farms

35 kcal

No Tuna Salad

Cedarlane

220 kcal

Seafood & Shrimp Salad

Cedarlane

170 kcal

Vegetable Couscous Salad

Cedarlane

200 kcal

Vegetarian Power Salad

Cedarlane

150 kcal

Garden Vegetable & Mozzarella Egg White Omelette

Cedarlane

230 kcal

Louie Salad, Krab & Shrimp

Cedarlane

270 kcal

Wheat Berry Waldorf Salad

Cedarlane

200 kcal

Chicken Breast & Roasted Vegetable Salad

Cedarlane

240 kcal

Organic Salad, Couscous Veggies & Chickpeas

Cedarlane

420 kcal

Roasted Chicken, Vegetables & Tortellini Salad

Cedarlane

160 kcal

Seafood & Shrimp Salad, Deli-Style

Cedarlane

210 kcal

Black Bean & Roasted Sweet Potato Salad

Cedarlane

140 kcal

Spring Quinoa Grecian Salad, Cholesterol Free

Cedarlane

90 kcal

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Handmade Egg Salad with Chives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.