Handmade Egg Salad with Chives

Cedarlane

19.05

% from protein

3.81

% from carbs

3.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
420
% Daily value*
Total Fat 36 g
55.4%
Saturated 2 g
10%
Cholesterol 620 mg
206.7%
Sodium, Na 940 mg
40.9%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Protein 20 g
40%
Vitamin A 800 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 2.2 mg

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Handmade Egg Salad with Chives Nutrients FAQs

Nutrients

What is the calorie content of Handmade Egg Salad with Chives?

A typical serving 0.5 cup (100 grams) of Handmade Egg Salad with Chives contains approximately 210 calories.

You can check the exact calorie content by logging Handmade Egg Salad with Chives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handmade Egg Salad with Chives have?

The amount of fat in Handmade Egg Salad with Chives depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Handmade Egg Salad with Chives contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handmade Egg Salad with Chives have?

The protein content in Handmade Egg Salad with Chives depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Handmade Egg Salad with Chives contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Handmade Egg Salad with Chives, Download Nutribit app for healthier you!

How much sugar does a Handmade Egg Salad with Chives have?

On average, 0.5 cup (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Egg Salad with Chives.

How Much carbohydrates (carbs) is in Handmade Egg Salad with Chives?

The amount of carbohydrates (carbs) in Handmade Egg Salad with Chives depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handmade Egg Salad with Chives.

How Much Fiber is in Handmade Egg Salad with Chives?

Handmade Egg Salad with Chives contains approximately 1 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Egg Salad with Chives for healthier you!

What vitamins and minerals are in a Handmade Egg Salad with Chives?

Vitamins in Handmade Egg Salad with Chives:

  • Vitamin A:Handmade Egg Salad with Chives has 400 IU of Vitamin A.

Handmade Egg Salad with Chives contains following minerals:

  • Handmade Egg Salad with Chives has 470mg of Sodium, Na.
  • Handmade Egg Salad with Chives has 1.08mg of Iron.

General

Does Handmade Egg Salad with Chives contain caffeine?

Handmade Egg Salad with Chives does not contain any caffeine.

Does Handmade Egg Salad with Chives contain alcohol?

Handmade Egg Salad with Chives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handmade Egg Salad with Chives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Egg Salad with Chives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handmade Egg Salad with Chives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handmade Egg Salad with Chives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Egg Salad with Chives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handmade Egg Salad with Chives for free?

Yes absolutely, Since Handmade Egg Salad with Chives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handmade Egg Salad with Chives with water tracking feature?

Handmade Egg Salad with Chives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Handmade Egg Salad with Chives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handmade Egg Salad with Chives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handmade Egg Salad with Chives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handmade Egg Salad with Chives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handmade Egg Salad with Chives

Protein in Handmade Egg Salad with Chives supports building and repairing tissues.

Builds and repairs tissues in Handmade Egg Salad with Chives is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Handmade Egg Salad with Chives supports immune function.

Supports immune function in Handmade Egg Salad with Chives is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Handmade Egg Salad with Chives helps regulate enzymes and hormones.

Regulates enzymes and hormones in Handmade Egg Salad with Chives is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Handmade Egg Salad with Chives provides energy.

Provides energy in Handmade Egg Salad with Chives can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Handmade Egg Salad with Chives supports muscle growth and strength.

Supports muscle growth and strength in Handmade Egg Salad with Chives is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Handmade Egg Salad with Chives helps in weight management.

Helps in weight management in Handmade Egg Salad with Chives promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Handmade Egg Salad with Chives aids in the production of hemoglobin.

Aids in the production of hemoglobin in Handmade Egg Salad with Chives is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Handmade Egg Salad with Chives supports bone health.

Supports bone health in Handmade Egg Salad with Chives plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Handmade Egg Salad with Chives improves skin, hair, and nails.

Improves skin, hair, and nails in Handmade Egg Salad with Chives is essential for the health and growth of hair, skin, and nails.

Protein in Handmade Egg Salad with Chives regulates blood sugar levels.

Regulates blood sugar levels in Handmade Egg Salad with Chives helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Handmade Egg Salad with Chives supports fluid balance.

Maintains Fluid Balance in Handmade Egg Salad with Chives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Handmade Egg Salad with Chives supports nerve function.

Supports Nerve Function in Handmade Egg Salad with Chives helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Handmade Egg Salad with Chives helps regulate blood pressure.

Regulates Blood Pressure in Handmade Egg Salad with Chives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Handmade Egg Salad with Chives supports muscle function.

Aids Muscle Function in Handmade Egg Salad with Chives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Handmade Egg Salad with Chives aids nutrient absorption.

Improves Nutrient Absorption in Handmade Egg Salad with Chives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Handmade Egg Salad with Chives helps balance pH levels.

Balances pH Levels in Handmade Egg Salad with Chives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Handmade Egg Salad with Chives supports bone health.

Supports Bone Health in Handmade Egg Salad with Chives helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Handmade Egg Salad with Chives

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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