Louie Salad, Krab & Shrimp
Cedarlane
14.87
% from protein28.25
% from carbs28.25
% from fatNutrition Facts
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Louie Salad, Krab & Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Louie Salad, Krab & Shrimp has 100 IU of Vitamin A.
- Vitamin C:Louie Salad, Krab & Shrimp has 2.4 mg of Vitamin C.
- Louie Salad, Krab & Shrimp has 26mg of Calcium.
- Louie Salad, Krab & Shrimp has 600mg of Sodium, Na.
- Louie Salad, Krab & Shrimp has 0.36mg of Iron.
What is the calorie content of Louie Salad, Krab & Shrimp?
A typical serving 5 oz (142 grams) of Louie Salad, Krab & Shrimp contains approximately 270 calories.
You can check the exact calorie content by logging Louie Salad, Krab & Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Louie Salad, Krab & Shrimp have?
The amount of fat in Louie Salad, Krab & Shrimp depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Louie Salad, Krab & Shrimp contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Louie Salad, Krab & Shrimp have?
The protein content in Louie Salad, Krab & Shrimp depends on the ingredients exists in it. On average, 5 oz (142 grams) of Louie Salad, Krab & Shrimp contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Louie Salad, Krab & Shrimp, Download Nutribit app for healthier you!
How much sugar does a Louie Salad, Krab & Shrimp have?
On average, 5 oz (142 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louie Salad, Krab & Shrimp.
How Much carbohydrates (carbs) is in Louie Salad, Krab & Shrimp?
The amount of carbohydrates (carbs) in Louie Salad, Krab & Shrimp depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Louie Salad, Krab & Shrimp.
How Much Fiber is in Louie Salad, Krab & Shrimp?
Louie Salad, Krab & Shrimp contains approximately 1 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Louie Salad, Krab & Shrimp for healthier you!
What vitamins and minerals are in a Louie Salad, Krab & Shrimp?
Vitamins in Louie Salad, Krab & Shrimp:
Louie Salad, Krab & Shrimp contains following minerals:
General
Does Louie Salad, Krab & Shrimp contain caffeine?
Louie Salad, Krab & Shrimp does not contain any caffeine.
Does Louie Salad, Krab & Shrimp contain alcohol?
Louie Salad, Krab & Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Louie Salad, Krab & Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louie Salad, Krab & Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Louie Salad, Krab & Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Louie Salad, Krab & Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louie Salad, Krab & Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Louie Salad, Krab & Shrimp for free?
Yes! Since Louie Salad, Krab & Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Louie Salad, Krab & Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Louie Salad, Krab & Shrimp and adds it to your daily hydration log. Simply log Louie Salad, Krab & Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Louie Salad, Krab & Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Louie Salad, Krab & Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Louie Salad, Krab & Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Louie Salad, Krab & Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Louie Salad, Krab & Shrimp
Protein in Louie Salad, Krab & Shrimp supports building and repairing tissues.
Builds and repairs tissues in Louie Salad, Krab & Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Louie Salad, Krab & Shrimp supports immune function.
Supports immune function in Louie Salad, Krab & Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Louie Salad, Krab & Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Louie Salad, Krab & Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Louie Salad, Krab & Shrimp provides energy.
Provides energy in Louie Salad, Krab & Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Louie Salad, Krab & Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Louie Salad, Krab & Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Louie Salad, Krab & Shrimp helps in weight management.
Helps in weight management in Louie Salad, Krab & Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Louie Salad, Krab & Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Louie Salad, Krab & Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Louie Salad, Krab & Shrimp supports bone health.
Supports bone health in Louie Salad, Krab & Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Louie Salad, Krab & Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Louie Salad, Krab & Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Louie Salad, Krab & Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Louie Salad, Krab & Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Louie Salad, Krab & Shrimp supports fluid balance.
Maintains Fluid Balance in Louie Salad, Krab & Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Louie Salad, Krab & Shrimp supports nerve function.
Supports Nerve Function in Louie Salad, Krab & Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Louie Salad, Krab & Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Louie Salad, Krab & Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Louie Salad, Krab & Shrimp supports muscle function.
Aids Muscle Function in Louie Salad, Krab & Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Louie Salad, Krab & Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Louie Salad, Krab & Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Louie Salad, Krab & Shrimp helps balance pH levels.
Balances pH Levels in Louie Salad, Krab & Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Louie Salad, Krab & Shrimp supports bone health.
Supports Bone Health in Louie Salad, Krab & Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 5 oz Louie Salad, Krab & Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.