Tamales, Pork

King Taco

10.88

% from protein

38.1

% from carbs

38.1

% from fat

Tamales, Pork Nutrients FAQs

Nutrients

What is the calorie content of Tamales, Pork?

A typical serving 1 Serving (183 grams) of Tamales, Pork contains approximately 430 calories.

You can check the exact calorie content by logging Tamales, Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tamales, Pork have?

The amount of fat in Tamales, Pork depends on the ingredients and preparation method. On average, one serving 1 Serving (183 grams) of Tamales, Pork contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tamales, Pork have?

The protein content in Tamales, Pork depends on the ingredients exists in it. On average, 1 Serving (183 grams) of Tamales, Pork contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Tamales, Pork, Download Nutribit app for healthier you!

How much sugar does a Tamales, Pork have?

On average, 1 Serving (183 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamales, Pork.

How Much carbohydrates (carbs) is in Tamales, Pork?

The amount of carbohydrates (carbs) in Tamales, Pork depends on its serving size and preparation. On average, 1 Serving (183 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tamales, Pork.

How Much Fiber is in Tamales, Pork?

Tamales, Pork contains approximately 0 grams of fiber in 1 Serving (183 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tamales, Pork for healthier you!

What vitamins and minerals are in a Tamales, Pork?

Tamales, Pork contains following minerals:

  • Tamales, Pork has 890mg of Sodium, Na.

General

Does Tamales, Pork contain caffeine?

Tamales, Pork does not contain any caffeine.

Does Tamales, Pork contain alcohol?

Tamales, Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tamales, Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales, Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tamales, Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tamales, Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales, Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tamales, Pork for free?

Yes absolutely, Since Tamales, Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tamales, Pork with water tracking feature?

Tamales, Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tamales, Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tamales, Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tamales, Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tamales, Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tamales, Pork

Total Carbohydrates in Tamales, Pork provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tamales, Pork are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tamales, Pork supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tamales, Pork aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tamales, Pork helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tamales, Pork help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tamales, Pork helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tamales, Pork can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tamales, Pork aids weight management by helping you feel full longer.

Fiber-rich carbs from Tamales, Pork help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tamales, Pork enhances brain function and helps improve memory and focus.

Glucose from Tamales, Pork is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tamales, Pork boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tamales, Pork provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tamales, Pork promotes gut health by feeding beneficial gut bacteria.

Fiber in Tamales, Pork serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tamales, Pork improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tamales, Pork support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tamales, Pork helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tamales, Pork, help regulate blood pressure and reduce hypertension risk.

Protein in Tamales, Pork supports building and repairing tissues.

Builds and repairs tissues in Tamales, Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tamales, Pork supports immune function.

Supports immune function in Tamales, Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tamales, Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tamales, Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tamales, Pork provides energy.

Provides energy in Tamales, Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tamales, Pork supports muscle growth and strength.

Supports muscle growth and strength in Tamales, Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tamales, Pork helps in weight management.

Helps in weight management in Tamales, Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tamales, Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tamales, Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tamales, Pork supports bone health.

Supports bone health in Tamales, Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tamales, Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Tamales, Pork is essential for the health and growth of hair, skin, and nails.

Protein in Tamales, Pork regulates blood sugar levels.

Regulates blood sugar levels in Tamales, Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tamales, Pork supports fluid balance.

Maintains Fluid Balance in Tamales, Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tamales, Pork supports nerve function.

Supports Nerve Function in Tamales, Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tamales, Pork helps regulate blood pressure.

Regulates Blood Pressure in Tamales, Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tamales, Pork supports muscle function.

Aids Muscle Function in Tamales, Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tamales, Pork aids nutrient absorption.

Improves Nutrient Absorption in Tamales, Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tamales, Pork helps balance pH levels.

Balances pH Levels in Tamales, Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tamales, Pork supports bone health.

Supports Bone Health in Tamales, Pork helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Tamales, Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP