Waffles, Vanilla Bean, Liege-Style, Grab & Go

Eggo

8.85

% from protein

51.33

% from carbs

51.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
230
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 60 mg
20%

Sodium, Na 200 mg
8.7%

Potassium, K 70 mg
1.5%

Total Carbohydrates 29 g
10.5%

Fiber 0.5 g
1.8%

Sugars 12 g
24%

Protein 5 g
10%

Vitamin D (D2 + D3) 0.2 UG

Calcium 20 mg

Iron 0.4 mg

Sugars, added 11 g

Waffles, Vanilla Bean, Liege-Style, Grab & Go Nutrients FAQs

Nutrients

What is the calorie content of Waffles, Vanilla Bean, Liege-Style, Grab & Go?

A typical serving 1 waffle (55 grams) of Waffles, Vanilla Bean, Liege-Style, Grab & Go contains approximately 230 calories.

You can check the exact calorie content by logging Waffles, Vanilla Bean, Liege-Style, Grab & Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffles, Vanilla Bean, Liege-Style, Grab & Go have?

The amount of fat in Waffles, Vanilla Bean, Liege-Style, Grab & Go depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Waffles, Vanilla Bean, Liege-Style, Grab & Go contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffles, Vanilla Bean, Liege-Style, Grab & Go have?

The protein content in Waffles, Vanilla Bean, Liege-Style, Grab & Go depends on the ingredients exists in it. On average, 1 waffle (55 grams) of Waffles, Vanilla Bean, Liege-Style, Grab & Go contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Waffles, Vanilla Bean, Liege-Style, Grab & Go, Download Nutribit app for healthier you!

How much sugar does a Waffles, Vanilla Bean, Liege-Style, Grab & Go have?

On average, 1 waffle (55 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Vanilla Bean, Liege-Style, Grab & Go.

How Much carbohydrates (carbs) is in Waffles, Vanilla Bean, Liege-Style, Grab & Go?

The amount of carbohydrates (carbs) in Waffles, Vanilla Bean, Liege-Style, Grab & Go depends on its serving size and preparation. On average, 1 waffle (55 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffles, Vanilla Bean, Liege-Style, Grab & Go.

How Much Fiber is in Waffles, Vanilla Bean, Liege-Style, Grab & Go?

Waffles, Vanilla Bean, Liege-Style, Grab & Go contains approximately 0.5 grams of fiber in 1 waffle (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Vanilla Bean, Liege-Style, Grab & Go for healthier you!

What vitamins and minerals are in a Waffles, Vanilla Bean, Liege-Style, Grab & Go?

Waffles, Vanilla Bean, Liege-Style, Grab & Go contains following minerals:

  • Waffles, Vanilla Bean, Liege-Style, Grab & Go has 20mg of Calcium.
  • Waffles, Vanilla Bean, Liege-Style, Grab & Go has 200mg of Sodium, Na.
  • Waffles, Vanilla Bean, Liege-Style, Grab & Go has 70mg of Potassium, K.
  • Waffles, Vanilla Bean, Liege-Style, Grab & Go has 0.4mg of Iron.

General

Does Waffles, Vanilla Bean, Liege-Style, Grab & Go contain caffeine?

Waffles, Vanilla Bean, Liege-Style, Grab & Go does not contain any caffeine.

Does Waffles, Vanilla Bean, Liege-Style, Grab & Go contain alcohol?

Waffles, Vanilla Bean, Liege-Style, Grab & Go does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffles, Vanilla Bean, Liege-Style, Grab & Go?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Vanilla Bean, Liege-Style, Grab & Go and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffles, Vanilla Bean, Liege-Style, Grab & Go quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffles, Vanilla Bean, Liege-Style, Grab & Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Vanilla Bean, Liege-Style, Grab & Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffles, Vanilla Bean, Liege-Style, Grab & Go for free?

Yes! Since Waffles, Vanilla Bean, Liege-Style, Grab & Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffles, Vanilla Bean, Liege-Style, Grab & Go with water tracking feature?

Nutribit automatically calculates the water content of Waffles, Vanilla Bean, Liege-Style, Grab & Go and adds it to your daily hydration log. Simply log Waffles, Vanilla Bean, Liege-Style, Grab & Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffles, Vanilla Bean, Liege-Style, Grab & Go as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Vanilla Bean, Liege-Style, Grab & Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffles, Vanilla Bean, Liege-Style, Grab & Go nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffles, Vanilla Bean, Liege-Style, Grab & Go data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffles, Vanilla Bean, Liege-Style, Grab & Go

How to burn 230 calories?

The amount of exercise required to burn off 1 waffle Waffles, Vanilla Bean, Liege-Style, Grab & Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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