Cauli-Wafels Breakfast Sandwiches
Julian's Recipe
22.07
% from protein22.07
% from carbs22.07
% from fatNutrition Facts
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Cauli-Wafels Breakfast Sandwiches Nutrients FAQs
Nutrients
- Cauli-Wafels Breakfast Sandwiches has 196mg of Calcium.
- Cauli-Wafels Breakfast Sandwiches has 460mg of Sodium, Na.
- Cauli-Wafels Breakfast Sandwiches has 698mg of Potassium, K.
- Cauli-Wafels Breakfast Sandwiches has 3mg of Iron.
What is the calorie content of Cauli-Wafels Breakfast Sandwiches?
A typical serving 1 sandwich (113 grams) of Cauli-Wafels Breakfast Sandwiches contains approximately 290 calories.
You can check the exact calorie content by logging Cauli-Wafels Breakfast Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauli-Wafels Breakfast Sandwiches have?
The amount of fat in Cauli-Wafels Breakfast Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (113 grams) of Cauli-Wafels Breakfast Sandwiches contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauli-Wafels Breakfast Sandwiches have?
The protein content in Cauli-Wafels Breakfast Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (113 grams) of Cauli-Wafels Breakfast Sandwiches contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Cauli-Wafels Breakfast Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Cauli-Wafels Breakfast Sandwiches have?
On average, 1 sandwich (113 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauli-Wafels Breakfast Sandwiches.
How Much carbohydrates (carbs) is in Cauli-Wafels Breakfast Sandwiches?
The amount of carbohydrates (carbs) in Cauli-Wafels Breakfast Sandwiches depends on its serving size and preparation. On average, 1 sandwich (113 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauli-Wafels Breakfast Sandwiches.
How Much Fiber is in Cauli-Wafels Breakfast Sandwiches?
Cauli-Wafels Breakfast Sandwiches contains approximately 3 grams of fiber in 1 sandwich (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauli-Wafels Breakfast Sandwiches for healthier you!
What vitamins and minerals are in a Cauli-Wafels Breakfast Sandwiches?
Cauli-Wafels Breakfast Sandwiches contains following minerals:
General
Does Cauli-Wafels Breakfast Sandwiches contain caffeine?
Cauli-Wafels Breakfast Sandwiches does not contain any caffeine.
Does Cauli-Wafels Breakfast Sandwiches contain alcohol?
Cauli-Wafels Breakfast Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauli-Wafels Breakfast Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauli-Wafels Breakfast Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauli-Wafels Breakfast Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauli-Wafels Breakfast Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauli-Wafels Breakfast Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauli-Wafels Breakfast Sandwiches for free?
Yes! Since Cauli-Wafels Breakfast Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauli-Wafels Breakfast Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Cauli-Wafels Breakfast Sandwiches and adds it to your daily hydration log. Simply log Cauli-Wafels Breakfast Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauli-Wafels Breakfast Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauli-Wafels Breakfast Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauli-Wafels Breakfast Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauli-Wafels Breakfast Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauli-Wafels Breakfast Sandwiches
Protein in Cauli-Wafels Breakfast Sandwiches supports building and repairing tissues.
Builds and repairs tissues in Cauli-Wafels Breakfast Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauli-Wafels Breakfast Sandwiches supports immune function.
Supports immune function in Cauli-Wafels Breakfast Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauli-Wafels Breakfast Sandwiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauli-Wafels Breakfast Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauli-Wafels Breakfast Sandwiches provides energy.
Provides energy in Cauli-Wafels Breakfast Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauli-Wafels Breakfast Sandwiches supports muscle growth and strength.
Supports muscle growth and strength in Cauli-Wafels Breakfast Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauli-Wafels Breakfast Sandwiches helps in weight management.
Helps in weight management in Cauli-Wafels Breakfast Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauli-Wafels Breakfast Sandwiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauli-Wafels Breakfast Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauli-Wafels Breakfast Sandwiches supports bone health.
Supports bone health in Cauli-Wafels Breakfast Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauli-Wafels Breakfast Sandwiches improves skin, hair, and nails.
Improves skin, hair, and nails in Cauli-Wafels Breakfast Sandwiches is essential for the health and growth of hair, skin, and nails.
Protein in Cauli-Wafels Breakfast Sandwiches regulates blood sugar levels.
Regulates blood sugar levels in Cauli-Wafels Breakfast Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cauli-Wafels Breakfast Sandwiches supports bone health.
Calcium in Cauli-Wafels Breakfast Sandwiches is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cauli-Wafels Breakfast Sandwiches supports muscle function.
Calcium in Cauli-Wafels Breakfast Sandwiches plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cauli-Wafels Breakfast Sandwiches supports heart health.
Calcium in Cauli-Wafels Breakfast Sandwiches helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cauli-Wafels Breakfast Sandwiches supports nerve transmission.
Calcium in Cauli-Wafels Breakfast Sandwiches is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cauli-Wafels Breakfast Sandwiches supports blood clotting.
Calcium in Cauli-Wafels Breakfast Sandwiches is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cauli-Wafels Breakfast Sandwiches supports hormonal secretion.
Calcium in Cauli-Wafels Breakfast Sandwiches regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cauli-Wafels Breakfast Sandwiches supports weight management.
Calcium in Cauli-Wafels Breakfast Sandwiches may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cauli-Wafels Breakfast Sandwiches supports dental health.
Calcium in Cauli-Wafels Breakfast Sandwiches strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cauli-Wafels Breakfast Sandwiches supports blood pressure regulation.
Calcium in Cauli-Wafels Breakfast Sandwiches, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cauli-Wafels Breakfast Sandwiches supports fluid balance.
Maintains Fluid Balance in Cauli-Wafels Breakfast Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauli-Wafels Breakfast Sandwiches supports nerve function.
Supports Nerve Function in Cauli-Wafels Breakfast Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauli-Wafels Breakfast Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Cauli-Wafels Breakfast Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauli-Wafels Breakfast Sandwiches supports muscle function.
Aids Muscle Function in Cauli-Wafels Breakfast Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauli-Wafels Breakfast Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Cauli-Wafels Breakfast Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauli-Wafels Breakfast Sandwiches helps balance pH levels.
Balances pH Levels in Cauli-Wafels Breakfast Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauli-Wafels Breakfast Sandwiches supports bone health.
Supports Bone Health in Cauli-Wafels Breakfast Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 sandwich Cauli-Wafels Breakfast Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.