Salmon Sausage, Cream Cheese & Capers

Gorton's

53.69

% from protein

16.11

% from carbs

16.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
70
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Monounsaturated 0.5 g
Cholesterol 20 mg
6.7%
Sodium, Na 500 mg
21.7%
Potassium, K 171 mg
3.6%
Total Carbohydrates 3 g
1.1%
Protein 10 g
20%
Calcium 78 mg
Iron 0 mg

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Salmon Sausage, Cream Cheese & Capers Nutrients FAQs

Nutrients

What is the calorie content of Salmon Sausage, Cream Cheese & Capers?

A typical serving 1 sausage (70 grams) of Salmon Sausage, Cream Cheese & Capers contains approximately 70 calories.

You can check the exact calorie content by logging Salmon Sausage, Cream Cheese & Capers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Sausage, Cream Cheese & Capers have?

The amount of fat in Salmon Sausage, Cream Cheese & Capers depends on the ingredients and preparation method. On average, one serving 1 sausage (70 grams) of Salmon Sausage, Cream Cheese & Capers contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Sausage, Cream Cheese & Capers have?

The protein content in Salmon Sausage, Cream Cheese & Capers depends on the ingredients exists in it. On average, 1 sausage (70 grams) of Salmon Sausage, Cream Cheese & Capers contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Sausage, Cream Cheese & Capers, Download Nutribit app for healthier you!

How much sugar does a Salmon Sausage, Cream Cheese & Capers have?

On average, 1 sausage (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Sausage, Cream Cheese & Capers.

How Much carbohydrates (carbs) is in Salmon Sausage, Cream Cheese & Capers?

The amount of carbohydrates (carbs) in Salmon Sausage, Cream Cheese & Capers depends on its serving size and preparation. On average, 1 sausage (70 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Sausage, Cream Cheese & Capers.

How Much Fiber is in Salmon Sausage, Cream Cheese & Capers?

Salmon Sausage, Cream Cheese & Capers contains approximately 0 grams of fiber in 1 sausage (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Sausage, Cream Cheese & Capers for healthier you!

What vitamins and minerals are in a Salmon Sausage, Cream Cheese & Capers?

Salmon Sausage, Cream Cheese & Capers contains following minerals:

  • Salmon Sausage, Cream Cheese & Capers has 78mg of Calcium.
  • Salmon Sausage, Cream Cheese & Capers has 500mg of Sodium, Na.
  • Salmon Sausage, Cream Cheese & Capers has 171mg of Potassium, K.

General

Does Salmon Sausage, Cream Cheese & Capers contain caffeine?

Salmon Sausage, Cream Cheese & Capers does not contain any caffeine.

Does Salmon Sausage, Cream Cheese & Capers contain alcohol?

Salmon Sausage, Cream Cheese & Capers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Sausage, Cream Cheese & Capers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Sausage, Cream Cheese & Capers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Sausage, Cream Cheese & Capers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Sausage, Cream Cheese & Capers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Sausage, Cream Cheese & Capers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Sausage, Cream Cheese & Capers for free?

Yes absolutely, Since Salmon Sausage, Cream Cheese & Capers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Sausage, Cream Cheese & Capers with water tracking feature?

Salmon Sausage, Cream Cheese & Capers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salmon Sausage, Cream Cheese & Capers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Sausage, Cream Cheese & Capers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Sausage, Cream Cheese & Capers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Sausage, Cream Cheese & Capers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Sausage, Cream Cheese & Capers

Protein in Salmon Sausage, Cream Cheese & Capers supports building and repairing tissues.

Builds and repairs tissues in Salmon Sausage, Cream Cheese & Capers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Sausage, Cream Cheese & Capers supports immune function.

Supports immune function in Salmon Sausage, Cream Cheese & Capers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Sausage, Cream Cheese & Capers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Sausage, Cream Cheese & Capers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Sausage, Cream Cheese & Capers provides energy.

Provides energy in Salmon Sausage, Cream Cheese & Capers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Sausage, Cream Cheese & Capers supports muscle growth and strength.

Supports muscle growth and strength in Salmon Sausage, Cream Cheese & Capers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Sausage, Cream Cheese & Capers helps in weight management.

Helps in weight management in Salmon Sausage, Cream Cheese & Capers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Sausage, Cream Cheese & Capers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Sausage, Cream Cheese & Capers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Sausage, Cream Cheese & Capers supports bone health.

Supports bone health in Salmon Sausage, Cream Cheese & Capers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Sausage, Cream Cheese & Capers improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Sausage, Cream Cheese & Capers is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Sausage, Cream Cheese & Capers regulates blood sugar levels.

Regulates blood sugar levels in Salmon Sausage, Cream Cheese & Capers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Sausage, Cream Cheese & Capers supports fluid balance.

Maintains Fluid Balance in Salmon Sausage, Cream Cheese & Capers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Sausage, Cream Cheese & Capers supports nerve function.

Supports Nerve Function in Salmon Sausage, Cream Cheese & Capers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Sausage, Cream Cheese & Capers helps regulate blood pressure.

Regulates Blood Pressure in Salmon Sausage, Cream Cheese & Capers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Sausage, Cream Cheese & Capers supports muscle function.

Aids Muscle Function in Salmon Sausage, Cream Cheese & Capers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Sausage, Cream Cheese & Capers aids nutrient absorption.

Improves Nutrient Absorption in Salmon Sausage, Cream Cheese & Capers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Sausage, Cream Cheese & Capers helps balance pH levels.

Balances pH Levels in Salmon Sausage, Cream Cheese & Capers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Sausage, Cream Cheese & Capers supports bone health.

Supports Bone Health in Salmon Sausage, Cream Cheese & Capers helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 sausage Salmon Sausage, Cream Cheese & Capers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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