Signature Seasoned Salmon
Gorton's
72.34
% from protein8.51
% from carbs8.51
% from fatNutrition Facts
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Signature Seasoned Salmon Nutrients FAQs
Nutrients
- Signature Seasoned Salmon has 26mg of Calcium.
- Signature Seasoned Salmon has 380mg of Sodium, Na.
- Signature Seasoned Salmon has 0.36mg of Iron.
What is the calorie content of Signature Seasoned Salmon?
A typical serving 1 fillet (100 grams) of Signature Seasoned Salmon contains approximately 90 calories.
You can check the exact calorie content by logging Signature Seasoned Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Signature Seasoned Salmon have?
The amount of fat in Signature Seasoned Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (100 grams) of Signature Seasoned Salmon contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Signature Seasoned Salmon have?
The protein content in Signature Seasoned Salmon depends on the ingredients exists in it. On average, 1 fillet (100 grams) of Signature Seasoned Salmon contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Signature Seasoned Salmon, Download Nutribit app for healthier you!
How much sugar does a Signature Seasoned Salmon have?
On average, 1 fillet (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Seasoned Salmon.
How Much carbohydrates (carbs) is in Signature Seasoned Salmon?
The amount of carbohydrates (carbs) in Signature Seasoned Salmon depends on its serving size and preparation. On average, 1 fillet (100 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Signature Seasoned Salmon.
How Much Fiber is in Signature Seasoned Salmon?
Signature Seasoned Salmon contains approximately 0 grams of fiber in 1 fillet (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Seasoned Salmon for healthier you!
What vitamins and minerals are in a Signature Seasoned Salmon?
Signature Seasoned Salmon contains following minerals:
General
Does Signature Seasoned Salmon contain caffeine?
Signature Seasoned Salmon does not contain any caffeine.
Does Signature Seasoned Salmon contain alcohol?
Signature Seasoned Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Signature Seasoned Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Seasoned Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Signature Seasoned Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Signature Seasoned Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Seasoned Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Signature Seasoned Salmon for free?
Yes absolutely, Since Signature Seasoned Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Signature Seasoned Salmon with water tracking feature?
Signature Seasoned Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Signature Seasoned Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Signature Seasoned Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Signature Seasoned Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Signature Seasoned Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Signature Seasoned Salmon
Protein in Signature Seasoned Salmon supports building and repairing tissues.
Builds and repairs tissues in Signature Seasoned Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Signature Seasoned Salmon supports immune function.
Supports immune function in Signature Seasoned Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Signature Seasoned Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Signature Seasoned Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Signature Seasoned Salmon provides energy.
Provides energy in Signature Seasoned Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Signature Seasoned Salmon supports muscle growth and strength.
Supports muscle growth and strength in Signature Seasoned Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Signature Seasoned Salmon helps in weight management.
Helps in weight management in Signature Seasoned Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Signature Seasoned Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Signature Seasoned Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Signature Seasoned Salmon supports bone health.
Supports bone health in Signature Seasoned Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Signature Seasoned Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Signature Seasoned Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Signature Seasoned Salmon regulates blood sugar levels.
Regulates blood sugar levels in Signature Seasoned Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Signature Seasoned Salmon supports fluid balance.
Maintains Fluid Balance in Signature Seasoned Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Signature Seasoned Salmon supports nerve function.
Supports Nerve Function in Signature Seasoned Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Signature Seasoned Salmon helps regulate blood pressure.
Regulates Blood Pressure in Signature Seasoned Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Signature Seasoned Salmon supports muscle function.
Aids Muscle Function in Signature Seasoned Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Signature Seasoned Salmon aids nutrient absorption.
Improves Nutrient Absorption in Signature Seasoned Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Signature Seasoned Salmon helps balance pH levels.
Balances pH Levels in Signature Seasoned Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Signature Seasoned Salmon supports bone health.
Supports Bone Health in Signature Seasoned Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 fillet Signature Seasoned Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.