Simply Bake Salmon, Roasted Garlic & Butter

Gorton's

Total Energy

140

kcal

23.1

% from carbs

60.65

% from protein

16.25

% from fats

In 126 g

% daily value

Total Fat

2.5g

3.8%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

20mg

6.7%

Sodium, Na

470mg

20.4%

Potassium, K

369mg

7.9%

Total Carbohydrates

8g

2.9%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

14mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Simply Bake Salmon, Roasted Garlic & Butter

A typical serving 1 fillet of Simply Bake Salmon, Roasted Garlic & Butter (126 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Bake Salmon, Roasted Garlic & Butter depends on the ingredients and preparation method. On average, one serving 1 fillet (126 grams) of Simply Bake Salmon, Roasted Garlic & Butter contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Bake Salmon, Roasted Garlic & Butter depends on the ingredients exists in it. On average, 1 fillet of Simply Bake Salmon, Roasted Garlic & Butter (about 126 grams) contains approximately 21 grams of protein.

On average, 1 fillet (about 126 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 126 grams) contains about 8 grams of carbohydrates.

Simply Bake Salmon, Roasted Garlic & Butter contains approximately 0 grams of fiber in 1 fillet (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roasted Garlic & Butter Salmon

Gorton's

140 kcal

Simply Bake Cod, Garlic Butter

Gorton's

120 kcal

Grilled Tilapia, Roasted Garlic & Butter

Gorton's

80 kcal

Cod, Garlic Butter

Gorton's

120 kcal

Lemon Butter Grilled Salmon

Gorton's

90 kcal

Grilled Fillets, Garlic Butter

Gorton's

80 kcal

Haddock, Garlic Herb Butter

Gorton's

120 kcal

Grilled Cod, Roasted Garlic & Herb

Gorton's

80 kcal

Bake Shrimp Classic Scampi

Gorton's

130 kcal

Breaded Fish Fillets, Roasted Garlic & Italian Herb

Gorton's

230 kcal

Salmon, Sausage

Gorton's

80 kcal

Fish Fillets, Grilled Cod, Flame, Roasted Garlic & Herb

Gorton's

80 kcal

Simply Bake Shrimp, Classic Scampi

Gorton's

130 kcal

Simply Bake Shrimp, Creamy Alfredo

Gorton's

140 kcal

Simply Bake Tilapia, Signature Seasoning

Gorton's

130 kcal

Simply Bake Tilapia, Tomato Basil

Gorton's

130 kcal

Simply Bake, Gluten-Free Tilapia

Gorton's

120 kcal

Salmon Burger, Cajun

Gorton's

150 kcal

Salmon Sausage, Italian

Gorton's

60 kcal

Signature Seasoned Salmon

Gorton's

90 kcal

Simply Baked Salmon

Gorton's

140 kcal

Southwest Salmon Bites

Gorton's

260 kcal

Roasted Garlic Potato Bake

Woolworths

168 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 fillet Simply Bake Salmon, Roasted Garlic & Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.