Simply Bake Tilapia, Signature Seasoning

Gorton's

61.07

% from protein

18.32

% from carbs

18.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
130
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 1.5 g
Cholesterol 35 mg
11.7%
Sodium, Na 520 mg
22.6%
Potassium, K 420 mg
8.9%
Total Carbohydrates 6 g
2.2%
Fiber 0.5 g
1.8%
Protein 20 g
40%
Calcium 26 mg
Iron 1.4 mg

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Simply Bake Tilapia, Signature Seasoning Nutrients FAQs

Nutrients

What is the calorie content of Simply Bake Tilapia, Signature Seasoning?

A typical serving 1 fillet (148 grams) of Simply Bake Tilapia, Signature Seasoning contains approximately 130 calories.

You can check the exact calorie content by logging Simply Bake Tilapia, Signature Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Bake Tilapia, Signature Seasoning have?

The amount of fat in Simply Bake Tilapia, Signature Seasoning depends on the ingredients and preparation method. On average, one serving 1 fillet (148 grams) of Simply Bake Tilapia, Signature Seasoning contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Bake Tilapia, Signature Seasoning have?

The protein content in Simply Bake Tilapia, Signature Seasoning depends on the ingredients exists in it. On average, 1 fillet (148 grams) of Simply Bake Tilapia, Signature Seasoning contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Bake Tilapia, Signature Seasoning, Download Nutribit app for healthier you!

How much sugar does a Simply Bake Tilapia, Signature Seasoning have?

On average, 1 fillet (148 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Bake Tilapia, Signature Seasoning.

How Much carbohydrates (carbs) is in Simply Bake Tilapia, Signature Seasoning?

The amount of carbohydrates (carbs) in Simply Bake Tilapia, Signature Seasoning depends on its serving size and preparation. On average, 1 fillet (148 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Bake Tilapia, Signature Seasoning.

How Much Fiber is in Simply Bake Tilapia, Signature Seasoning?

Simply Bake Tilapia, Signature Seasoning contains approximately 0.5 grams of fiber in 1 fillet (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Bake Tilapia, Signature Seasoning for healthier you!

What vitamins and minerals are in a Simply Bake Tilapia, Signature Seasoning?

Simply Bake Tilapia, Signature Seasoning contains following minerals:

  • Simply Bake Tilapia, Signature Seasoning has 26mg of Calcium.
  • Simply Bake Tilapia, Signature Seasoning has 520mg of Sodium, Na.
  • Simply Bake Tilapia, Signature Seasoning has 420mg of Potassium, K.
  • Simply Bake Tilapia, Signature Seasoning has 1.44mg of Iron.

General

Does Simply Bake Tilapia, Signature Seasoning contain caffeine?

Simply Bake Tilapia, Signature Seasoning does not contain any caffeine.

Does Simply Bake Tilapia, Signature Seasoning contain alcohol?

Simply Bake Tilapia, Signature Seasoning does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Bake Tilapia, Signature Seasoning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Bake Tilapia, Signature Seasoning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Bake Tilapia, Signature Seasoning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Bake Tilapia, Signature Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Bake Tilapia, Signature Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Bake Tilapia, Signature Seasoning for free?

Yes absolutely, Since Simply Bake Tilapia, Signature Seasoning does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Bake Tilapia, Signature Seasoning with water tracking feature?

Simply Bake Tilapia, Signature Seasoning does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Simply Bake Tilapia, Signature Seasoning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Bake Tilapia, Signature Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Bake Tilapia, Signature Seasoning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Bake Tilapia, Signature Seasoning data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Bake Tilapia, Signature Seasoning

Protein in Simply Bake Tilapia, Signature Seasoning supports building and repairing tissues.

Builds and repairs tissues in Simply Bake Tilapia, Signature Seasoning is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simply Bake Tilapia, Signature Seasoning supports immune function.

Supports immune function in Simply Bake Tilapia, Signature Seasoning is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simply Bake Tilapia, Signature Seasoning helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simply Bake Tilapia, Signature Seasoning is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simply Bake Tilapia, Signature Seasoning provides energy.

Provides energy in Simply Bake Tilapia, Signature Seasoning can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simply Bake Tilapia, Signature Seasoning supports muscle growth and strength.

Supports muscle growth and strength in Simply Bake Tilapia, Signature Seasoning is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simply Bake Tilapia, Signature Seasoning helps in weight management.

Helps in weight management in Simply Bake Tilapia, Signature Seasoning promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simply Bake Tilapia, Signature Seasoning aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simply Bake Tilapia, Signature Seasoning is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simply Bake Tilapia, Signature Seasoning supports bone health.

Supports bone health in Simply Bake Tilapia, Signature Seasoning plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Simply Bake Tilapia, Signature Seasoning improves skin, hair, and nails.

Improves skin, hair, and nails in Simply Bake Tilapia, Signature Seasoning is essential for the health and growth of hair, skin, and nails.

Protein in Simply Bake Tilapia, Signature Seasoning regulates blood sugar levels.

Regulates blood sugar levels in Simply Bake Tilapia, Signature Seasoning helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Simply Bake Tilapia, Signature Seasoning supports fluid balance.

Maintains Fluid Balance in Simply Bake Tilapia, Signature Seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Simply Bake Tilapia, Signature Seasoning supports nerve function.

Supports Nerve Function in Simply Bake Tilapia, Signature Seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Simply Bake Tilapia, Signature Seasoning helps regulate blood pressure.

Regulates Blood Pressure in Simply Bake Tilapia, Signature Seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Simply Bake Tilapia, Signature Seasoning supports muscle function.

Aids Muscle Function in Simply Bake Tilapia, Signature Seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Simply Bake Tilapia, Signature Seasoning aids nutrient absorption.

Improves Nutrient Absorption in Simply Bake Tilapia, Signature Seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Simply Bake Tilapia, Signature Seasoning helps balance pH levels.

Balances pH Levels in Simply Bake Tilapia, Signature Seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Simply Bake Tilapia, Signature Seasoning supports bone health.

Supports Bone Health in Simply Bake Tilapia, Signature Seasoning helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 fillet Simply Bake Tilapia, Signature Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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