Crespy Breaded Fish Sticks

Catch of the Day

22.49

% from protein

30.52

% from carbs

30.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.6 g
4%
Saturated 0.2 g
1%
Polyunsaturated 0.7 g
Monounsaturated 1.6 g
Cholesterol 8 mg
2.7%
Sodium, Na 76 mg
3.3%
Potassium, K 60 mg
1.3%
Total Carbohydrates 3.8 g
1.4%
Sugars 0.2 g
0.4%
Protein 2.8 g
5.6%
Vitamin D 0 IU
Calcium 6 mg
Iron 0.3 mg

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Crespy Breaded Fish Sticks Nutrients FAQs

Nutrients

What is the calorie content of Crespy Breaded Fish Sticks?

A typical serving 5 sticks (125 grams) of Crespy Breaded Fish Sticks contains approximately 250 calories.

You can check the exact calorie content by logging Crespy Breaded Fish Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crespy Breaded Fish Sticks have?

The amount of fat in Crespy Breaded Fish Sticks depends on the ingredients and preparation method. On average, one serving 5 sticks (125 grams) of Crespy Breaded Fish Sticks contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crespy Breaded Fish Sticks have?

The protein content in Crespy Breaded Fish Sticks depends on the ingredients exists in it. On average, 5 sticks (125 grams) of Crespy Breaded Fish Sticks contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Crespy Breaded Fish Sticks, Download Nutribit app for healthier you!

How much sugar does a Crespy Breaded Fish Sticks have?

On average, 5 sticks (125 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crespy Breaded Fish Sticks.

How Much carbohydrates (carbs) is in Crespy Breaded Fish Sticks?

The amount of carbohydrates (carbs) in Crespy Breaded Fish Sticks depends on its serving size and preparation. On average, 5 sticks (125 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crespy Breaded Fish Sticks.

How Much Fiber is in Crespy Breaded Fish Sticks?

Crespy Breaded Fish Sticks contains approximately 0 grams of fiber in 5 sticks (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crespy Breaded Fish Sticks for healthier you!

What vitamins and minerals are in a Crespy Breaded Fish Sticks?

Crespy Breaded Fish Sticks contains following minerals:

  • Crespy Breaded Fish Sticks has 30mg of Calcium.
  • Crespy Breaded Fish Sticks has 380mg of Sodium, Na.
  • Crespy Breaded Fish Sticks has 300mg of Potassium, K.
  • Crespy Breaded Fish Sticks has 1.25mg of Iron.

General

Does Crespy Breaded Fish Sticks contain caffeine?

Crespy Breaded Fish Sticks does not contain any caffeine.

Does Crespy Breaded Fish Sticks contain alcohol?

Crespy Breaded Fish Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crespy Breaded Fish Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crespy Breaded Fish Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crespy Breaded Fish Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crespy Breaded Fish Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crespy Breaded Fish Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crespy Breaded Fish Sticks for free?

Yes! Since Crespy Breaded Fish Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crespy Breaded Fish Sticks with water tracking feature?

Nutribit automatically calculates the water content of Crespy Breaded Fish Sticks and adds it to your daily hydration log. Simply log Crespy Breaded Fish Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crespy Breaded Fish Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crespy Breaded Fish Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crespy Breaded Fish Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crespy Breaded Fish Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crespy Breaded Fish Sticks

Protein in Crespy Breaded Fish Sticks supports building and repairing tissues.

Builds and repairs tissues in Crespy Breaded Fish Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crespy Breaded Fish Sticks supports immune function.

Supports immune function in Crespy Breaded Fish Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crespy Breaded Fish Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crespy Breaded Fish Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crespy Breaded Fish Sticks provides energy.

Provides energy in Crespy Breaded Fish Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crespy Breaded Fish Sticks supports muscle growth and strength.

Supports muscle growth and strength in Crespy Breaded Fish Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crespy Breaded Fish Sticks helps in weight management.

Helps in weight management in Crespy Breaded Fish Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crespy Breaded Fish Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crespy Breaded Fish Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crespy Breaded Fish Sticks supports bone health.

Supports bone health in Crespy Breaded Fish Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crespy Breaded Fish Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in Crespy Breaded Fish Sticks is essential for the health and growth of hair, skin, and nails.

Protein in Crespy Breaded Fish Sticks regulates blood sugar levels.

Regulates blood sugar levels in Crespy Breaded Fish Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crespy Breaded Fish Sticks supports fluid balance.

Maintains Fluid Balance in Crespy Breaded Fish Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crespy Breaded Fish Sticks supports nerve function.

Supports Nerve Function in Crespy Breaded Fish Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crespy Breaded Fish Sticks helps regulate blood pressure.

Regulates Blood Pressure in Crespy Breaded Fish Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crespy Breaded Fish Sticks supports muscle function.

Aids Muscle Function in Crespy Breaded Fish Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crespy Breaded Fish Sticks aids nutrient absorption.

Improves Nutrient Absorption in Crespy Breaded Fish Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crespy Breaded Fish Sticks helps balance pH levels.

Balances pH Levels in Crespy Breaded Fish Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crespy Breaded Fish Sticks supports bone health.

Supports Bone Health in Crespy Breaded Fish Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 5 sticks Crespy Breaded Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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