Parmesan Breaded Fish Sticks

Aquastar

22.35

% from protein

42.46

% from carbs

42.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 0.3 g
1.7%
Cholesterol 10 mg
3.3%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 6.3 g
2.3%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 3.3 g
6.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 17.3 mg
Iron 0.1 mg

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Parmesan Breaded Fish Sticks Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Breaded Fish Sticks?

A typical serving 3 pieces (85 grams) of Parmesan Breaded Fish Sticks contains approximately 180 calories.

You can check the exact calorie content by logging Parmesan Breaded Fish Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Breaded Fish Sticks have?

The amount of fat in Parmesan Breaded Fish Sticks depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Parmesan Breaded Fish Sticks contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Breaded Fish Sticks have?

The protein content in Parmesan Breaded Fish Sticks depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Parmesan Breaded Fish Sticks contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Breaded Fish Sticks, Download Nutribit app for healthier you!

How much sugar does a Parmesan Breaded Fish Sticks have?

On average, 3 pieces (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Breaded Fish Sticks.

How Much carbohydrates (carbs) is in Parmesan Breaded Fish Sticks?

The amount of carbohydrates (carbs) in Parmesan Breaded Fish Sticks depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Breaded Fish Sticks.

How Much Fiber is in Parmesan Breaded Fish Sticks?

Parmesan Breaded Fish Sticks contains approximately 1 grams of fiber in 3 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Breaded Fish Sticks for healthier you!

What vitamins and minerals are in a Parmesan Breaded Fish Sticks?

Parmesan Breaded Fish Sticks contains following minerals:

  • Parmesan Breaded Fish Sticks has 52mg of Calcium.
  • Parmesan Breaded Fish Sticks has 510mg of Sodium, Na.
  • Parmesan Breaded Fish Sticks has 0.36mg of Iron.

General

Does Parmesan Breaded Fish Sticks contain caffeine?

Parmesan Breaded Fish Sticks does not contain any caffeine.

Does Parmesan Breaded Fish Sticks contain alcohol?

Parmesan Breaded Fish Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Breaded Fish Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Breaded Fish Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Breaded Fish Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Breaded Fish Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Breaded Fish Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Breaded Fish Sticks for free?

Yes! Since Parmesan Breaded Fish Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Breaded Fish Sticks with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Breaded Fish Sticks and adds it to your daily hydration log. Simply log Parmesan Breaded Fish Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Breaded Fish Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Breaded Fish Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Breaded Fish Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Breaded Fish Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Breaded Fish Sticks

Protein in Parmesan Breaded Fish Sticks supports building and repairing tissues.

Builds and repairs tissues in Parmesan Breaded Fish Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Breaded Fish Sticks supports immune function.

Supports immune function in Parmesan Breaded Fish Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Breaded Fish Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Breaded Fish Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Breaded Fish Sticks provides energy.

Provides energy in Parmesan Breaded Fish Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Breaded Fish Sticks supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Breaded Fish Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Breaded Fish Sticks helps in weight management.

Helps in weight management in Parmesan Breaded Fish Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Breaded Fish Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Breaded Fish Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Breaded Fish Sticks supports bone health.

Supports bone health in Parmesan Breaded Fish Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan Breaded Fish Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Breaded Fish Sticks is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Breaded Fish Sticks regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Breaded Fish Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Parmesan Breaded Fish Sticks supports fluid balance.

Maintains Fluid Balance in Parmesan Breaded Fish Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Breaded Fish Sticks supports nerve function.

Supports Nerve Function in Parmesan Breaded Fish Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Breaded Fish Sticks helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Breaded Fish Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Breaded Fish Sticks supports muscle function.

Aids Muscle Function in Parmesan Breaded Fish Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Breaded Fish Sticks aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Breaded Fish Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Breaded Fish Sticks helps balance pH levels.

Balances pH Levels in Parmesan Breaded Fish Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Breaded Fish Sticks supports bone health.

Supports Bone Health in Parmesan Breaded Fish Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Parmesan Breaded Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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