Seasoned Breaded Fish FilletsRoasted Garlic & Herb
High Liner
17.02
% from protein40.85
% from carbs40.85
% from fatNutrition Facts
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Seasoned Breaded Fish FilletsRoasted Garlic & Herb Nutrients FAQs
Nutrients
- Seasoned Breaded Fish FilletsRoasted Garlic & Herb has 26mg of Calcium.
- Seasoned Breaded Fish FilletsRoasted Garlic & Herb has 350mg of Sodium, Na.
- Seasoned Breaded Fish FilletsRoasted Garlic & Herb has 1.8mg of Iron.
What is the calorie content of Seasoned Breaded Fish FilletsRoasted Garlic & Herb?
A typical serving 2 fillets (102 grams) of Seasoned Breaded Fish FilletsRoasted Garlic & Herb contains approximately 230 calories.
You can check the exact calorie content by logging Seasoned Breaded Fish FilletsRoasted Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Breaded Fish FilletsRoasted Garlic & Herb have?
The amount of fat in Seasoned Breaded Fish FilletsRoasted Garlic & Herb depends on the ingredients and preparation method. On average, one serving 2 fillets (102 grams) of Seasoned Breaded Fish FilletsRoasted Garlic & Herb contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Breaded Fish FilletsRoasted Garlic & Herb have?
The protein content in Seasoned Breaded Fish FilletsRoasted Garlic & Herb depends on the ingredients exists in it. On average, 2 fillets (102 grams) of Seasoned Breaded Fish FilletsRoasted Garlic & Herb contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Breaded Fish FilletsRoasted Garlic & Herb, Download Nutribit app for healthier you!
How much sugar does a Seasoned Breaded Fish FilletsRoasted Garlic & Herb have?
On average, 2 fillets (102 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Breaded Fish FilletsRoasted Garlic & Herb.
How Much carbohydrates (carbs) is in Seasoned Breaded Fish FilletsRoasted Garlic & Herb?
The amount of carbohydrates (carbs) in Seasoned Breaded Fish FilletsRoasted Garlic & Herb depends on its serving size and preparation. On average, 2 fillets (102 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Breaded Fish FilletsRoasted Garlic & Herb.
How Much Fiber is in Seasoned Breaded Fish FilletsRoasted Garlic & Herb?
Seasoned Breaded Fish FilletsRoasted Garlic & Herb contains approximately 1 grams of fiber in 2 fillets (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Breaded Fish FilletsRoasted Garlic & Herb for healthier you!
What vitamins and minerals are in a Seasoned Breaded Fish FilletsRoasted Garlic & Herb?
Seasoned Breaded Fish FilletsRoasted Garlic & Herb contains following minerals:
General
Does Seasoned Breaded Fish FilletsRoasted Garlic & Herb contain caffeine?
Seasoned Breaded Fish FilletsRoasted Garlic & Herb does not contain any caffeine.
Does Seasoned Breaded Fish FilletsRoasted Garlic & Herb contain alcohol?
Seasoned Breaded Fish FilletsRoasted Garlic & Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Breaded Fish FilletsRoasted Garlic & Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Breaded Fish FilletsRoasted Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Breaded Fish FilletsRoasted Garlic & Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Breaded Fish FilletsRoasted Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Breaded Fish FilletsRoasted Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Breaded Fish FilletsRoasted Garlic & Herb for free?
Yes! Since Seasoned Breaded Fish FilletsRoasted Garlic & Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Breaded Fish FilletsRoasted Garlic & Herb with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Breaded Fish FilletsRoasted Garlic & Herb and adds it to your daily hydration log. Simply log Seasoned Breaded Fish FilletsRoasted Garlic & Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Breaded Fish FilletsRoasted Garlic & Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Breaded Fish FilletsRoasted Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Breaded Fish FilletsRoasted Garlic & Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Breaded Fish FilletsRoasted Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Breaded Fish FilletsRoasted Garlic & Herb
Protein in Seasoned Breaded Fish FilletsRoasted Garlic & Herb supports building and repairing tissues.
Builds and repairs tissues in Seasoned Breaded Fish FilletsRoasted Garlic & Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seasoned Breaded Fish FilletsRoasted Garlic & Herb supports immune function.
Supports immune function in Seasoned Breaded Fish FilletsRoasted Garlic & Herb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seasoned Breaded Fish FilletsRoasted Garlic & Herb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seasoned Breaded Fish FilletsRoasted Garlic & Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seasoned Breaded Fish FilletsRoasted Garlic & Herb provides energy.
Provides energy in Seasoned Breaded Fish FilletsRoasted Garlic & Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seasoned Breaded Fish FilletsRoasted Garlic & Herb supports muscle growth and strength.
Supports muscle growth and strength in Seasoned Breaded Fish FilletsRoasted Garlic & Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seasoned Breaded Fish FilletsRoasted Garlic & Herb helps in weight management.
Helps in weight management in Seasoned Breaded Fish FilletsRoasted Garlic & Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seasoned Breaded Fish FilletsRoasted Garlic & Herb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seasoned Breaded Fish FilletsRoasted Garlic & Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seasoned Breaded Fish FilletsRoasted Garlic & Herb supports bone health.
Supports bone health in Seasoned Breaded Fish FilletsRoasted Garlic & Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seasoned Breaded Fish FilletsRoasted Garlic & Herb improves skin, hair, and nails.
Improves skin, hair, and nails in Seasoned Breaded Fish FilletsRoasted Garlic & Herb is essential for the health and growth of hair, skin, and nails.
Protein in Seasoned Breaded Fish FilletsRoasted Garlic & Herb regulates blood sugar levels.
Regulates blood sugar levels in Seasoned Breaded Fish FilletsRoasted Garlic & Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seasoned Breaded Fish FilletsRoasted Garlic & Herb supports fluid balance.
Maintains Fluid Balance in Seasoned Breaded Fish FilletsRoasted Garlic & Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Breaded Fish FilletsRoasted Garlic & Herb supports nerve function.
Supports Nerve Function in Seasoned Breaded Fish FilletsRoasted Garlic & Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Breaded Fish FilletsRoasted Garlic & Herb helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Breaded Fish FilletsRoasted Garlic & Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Breaded Fish FilletsRoasted Garlic & Herb supports muscle function.
Aids Muscle Function in Seasoned Breaded Fish FilletsRoasted Garlic & Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Breaded Fish FilletsRoasted Garlic & Herb aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Breaded Fish FilletsRoasted Garlic & Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Breaded Fish FilletsRoasted Garlic & Herb helps balance pH levels.
Balances pH Levels in Seasoned Breaded Fish FilletsRoasted Garlic & Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Breaded Fish FilletsRoasted Garlic & Herb supports bone health.
Supports Bone Health in Seasoned Breaded Fish FilletsRoasted Garlic & Herb helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 fillets Seasoned Breaded Fish FilletsRoasted Garlic & Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.