Sea Cuisine, Cod, Roasted Garlic & Herb

High Liner

73.04

% from protein

3.48

% from carbs

3.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 146 g(146g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 60 mg
20%

Sodium, Na 590 mg
25.7%

Total Carbohydrates 1 g
0.4%

Protein 21 g
42%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 0.4 mg

Sea Cuisine, Cod, Roasted Garlic & Herb Nutrients FAQs

Nutrients

What is the calorie content of Sea Cuisine, Cod, Roasted Garlic & Herb?

A typical serving 1 fillet (146 grams) of Sea Cuisine, Cod, Roasted Garlic & Herb contains approximately 110 calories.

You can check the exact calorie content by logging Sea Cuisine, Cod, Roasted Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sea Cuisine, Cod, Roasted Garlic & Herb have?

The amount of fat in Sea Cuisine, Cod, Roasted Garlic & Herb depends on the ingredients and preparation method. On average, one serving 1 fillet (146 grams) of Sea Cuisine, Cod, Roasted Garlic & Herb contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sea Cuisine, Cod, Roasted Garlic & Herb have?

The protein content in Sea Cuisine, Cod, Roasted Garlic & Herb depends on the ingredients exists in it. On average, 1 fillet (146 grams) of Sea Cuisine, Cod, Roasted Garlic & Herb contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Sea Cuisine, Cod, Roasted Garlic & Herb, Download Nutribit app for healthier you!

How much sugar does a Sea Cuisine, Cod, Roasted Garlic & Herb have?

On average, 1 fillet (146 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Cuisine, Cod, Roasted Garlic & Herb.

How Much carbohydrates (carbs) is in Sea Cuisine, Cod, Roasted Garlic & Herb?

The amount of carbohydrates (carbs) in Sea Cuisine, Cod, Roasted Garlic & Herb depends on its serving size and preparation. On average, 1 fillet (146 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sea Cuisine, Cod, Roasted Garlic & Herb.

How Much Fiber is in Sea Cuisine, Cod, Roasted Garlic & Herb?

Sea Cuisine, Cod, Roasted Garlic & Herb contains approximately 0 grams of fiber in 1 fillet (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Cuisine, Cod, Roasted Garlic & Herb for healthier you!

What vitamins and minerals are in a Sea Cuisine, Cod, Roasted Garlic & Herb?

Vitamins in Sea Cuisine, Cod, Roasted Garlic & Herb:

  • Vitamin C:Sea Cuisine, Cod, Roasted Garlic & Herb has 1.2 mg of Vitamin C.

Sea Cuisine, Cod, Roasted Garlic & Herb contains following minerals:

  • Sea Cuisine, Cod, Roasted Garlic & Herb has 26mg of Calcium.
  • Sea Cuisine, Cod, Roasted Garlic & Herb has 590mg of Sodium, Na.
  • Sea Cuisine, Cod, Roasted Garlic & Herb has 0.36mg of Iron.

General

Does Sea Cuisine, Cod, Roasted Garlic & Herb contain caffeine?

Sea Cuisine, Cod, Roasted Garlic & Herb does not contain any caffeine.

Does Sea Cuisine, Cod, Roasted Garlic & Herb contain alcohol?

Sea Cuisine, Cod, Roasted Garlic & Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sea Cuisine, Cod, Roasted Garlic & Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Cuisine, Cod, Roasted Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sea Cuisine, Cod, Roasted Garlic & Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sea Cuisine, Cod, Roasted Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Cuisine, Cod, Roasted Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sea Cuisine, Cod, Roasted Garlic & Herb for free?

Yes absolutely, Since Sea Cuisine, Cod, Roasted Garlic & Herb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sea Cuisine, Cod, Roasted Garlic & Herb with water tracking feature?

Sea Cuisine, Cod, Roasted Garlic & Herb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sea Cuisine, Cod, Roasted Garlic & Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sea Cuisine, Cod, Roasted Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sea Cuisine, Cod, Roasted Garlic & Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sea Cuisine, Cod, Roasted Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sea Cuisine, Cod, Roasted Garlic & Herb

Protein in Sea Cuisine, Cod, Roasted Garlic & Herb supports building and repairing tissues.

Builds and repairs tissues in Sea Cuisine, Cod, Roasted Garlic & Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sea Cuisine, Cod, Roasted Garlic & Herb supports immune function.

Supports immune function in Sea Cuisine, Cod, Roasted Garlic & Herb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sea Cuisine, Cod, Roasted Garlic & Herb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sea Cuisine, Cod, Roasted Garlic & Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sea Cuisine, Cod, Roasted Garlic & Herb provides energy.

Provides energy in Sea Cuisine, Cod, Roasted Garlic & Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sea Cuisine, Cod, Roasted Garlic & Herb supports muscle growth and strength.

Supports muscle growth and strength in Sea Cuisine, Cod, Roasted Garlic & Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sea Cuisine, Cod, Roasted Garlic & Herb helps in weight management.

Helps in weight management in Sea Cuisine, Cod, Roasted Garlic & Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sea Cuisine, Cod, Roasted Garlic & Herb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sea Cuisine, Cod, Roasted Garlic & Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sea Cuisine, Cod, Roasted Garlic & Herb supports bone health.

Supports bone health in Sea Cuisine, Cod, Roasted Garlic & Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sea Cuisine, Cod, Roasted Garlic & Herb improves skin, hair, and nails.

Improves skin, hair, and nails in Sea Cuisine, Cod, Roasted Garlic & Herb is essential for the health and growth of hair, skin, and nails.

Protein in Sea Cuisine, Cod, Roasted Garlic & Herb regulates blood sugar levels.

Regulates blood sugar levels in Sea Cuisine, Cod, Roasted Garlic & Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sea Cuisine, Cod, Roasted Garlic & Herb supports fluid balance.

Maintains Fluid Balance in Sea Cuisine, Cod, Roasted Garlic & Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sea Cuisine, Cod, Roasted Garlic & Herb supports nerve function.

Supports Nerve Function in Sea Cuisine, Cod, Roasted Garlic & Herb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sea Cuisine, Cod, Roasted Garlic & Herb helps regulate blood pressure.

Regulates Blood Pressure in Sea Cuisine, Cod, Roasted Garlic & Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sea Cuisine, Cod, Roasted Garlic & Herb supports muscle function.

Aids Muscle Function in Sea Cuisine, Cod, Roasted Garlic & Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sea Cuisine, Cod, Roasted Garlic & Herb aids nutrient absorption.

Improves Nutrient Absorption in Sea Cuisine, Cod, Roasted Garlic & Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sea Cuisine, Cod, Roasted Garlic & Herb helps balance pH levels.

Balances pH Levels in Sea Cuisine, Cod, Roasted Garlic & Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sea Cuisine, Cod, Roasted Garlic & Herb supports bone health.

Supports Bone Health in Sea Cuisine, Cod, Roasted Garlic & Herb helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 fillet Sea Cuisine, Cod, Roasted Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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