Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb
High Liner
16.93
% from protein40.21
% from carbs40.21
% from fatNutrition Facts
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Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb Nutrients FAQs
Nutrients
- Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb has 26mg of Calcium.
- Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb has 460mg of Sodium, Na.
- Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb has 100mg of Potassium, K.
- Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb has 1.08mg of Iron.
What is the calorie content of Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb?
A typical serving 2 filets (102 grams) of Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb contains approximately 180 calories.
You can check the exact calorie content by logging Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb have?
The amount of fat in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb depends on the ingredients and preparation method. On average, one serving 2 filets (102 grams) of Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb have?
The protein content in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb depends on the ingredients exists in it. On average, 2 filets (102 grams) of Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb, Download Nutribit app for healthier you!
How much sugar does a Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb have?
On average, 2 filets (102 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb.
How Much carbohydrates (carbs) is in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb?
The amount of carbohydrates (carbs) in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb depends on its serving size and preparation. On average, 2 filets (102 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb.
How Much Fiber is in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb?
Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb contains approximately 1 grams of fiber in 2 filets (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb for healthier you!
What vitamins and minerals are in a Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb?
Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb contains following minerals:
General
Does Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb contain caffeine?
Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb does not contain any caffeine.
Does Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb contain alcohol?
Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb for free?
Yes! Since Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb with water tracking feature?
Nutribit automatically calculates the water content of Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb and adds it to your daily hydration log. Simply log Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb
Protein in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb supports building and repairing tissues.
Builds and repairs tissues in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb supports immune function.
Supports immune function in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb provides energy.
Provides energy in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb supports muscle growth and strength.
Supports muscle growth and strength in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb helps in weight management.
Helps in weight management in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb supports bone health.
Supports bone health in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb regulates blood sugar levels.
Regulates blood sugar levels in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb supports fluid balance.
Maintains Fluid Balance in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb supports nerve function.
Supports Nerve Function in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb helps regulate blood pressure.
Regulates Blood Pressure in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb supports muscle function.
Aids Muscle Function in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb aids nutrient absorption.
Improves Nutrient Absorption in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb helps balance pH levels.
Balances pH Levels in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb supports bone health.
Supports Bone Health in Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 filets Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.