Muffin, Oat Bran

Hilton Garden Inn

Total Energy

190

kcal

67.66

% from carbs

9.95

% from protein

22.39

% from fats

In 70.9 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Muffin, Oat Bran

A typical serving 1 Serving of Muffin, Oat Bran (70.87 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin, Oat Bran depends on the ingredients and preparation method. On average, one serving 1 Serving (70.87 grams) of Muffin, Oat Bran contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin, Oat Bran depends on the ingredients exists in it. On average, 1 Serving of Muffin, Oat Bran (about 70.87 grams) contains approximately 5 grams of protein.

On average, 1 Serving (about 70.87 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 70.87 grams) contains about 34 grams of carbohydrates.

Muffin, Oat Bran contains approximately 3 grams of fiber in 1 Serving (about 70.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Muffin, Blueberry (MA)

Hilton Garden Inn

190 kcal

Oat bran muffin

Common Food

305 kcal

Oat Milk, Regular

Hilton Garden Inn

120 kcal

English Muffin, Whole Wheat

Hilton Garden Inn

120 kcal

Muffin, Banana Nut (MA)

Hilton Garden Inn

190 kcal

Muffin, Cinnamon Crumb (MA)

Hilton Garden Inn

200 kcal

Oat Milk, Low-Fat

Hilton Garden Inn

90 kcal

Blueberry Oat Muffin

Garden Lites

120 kcal

Oat Bran Muffin, Large Size

K & W Cafeterias

320 kcal

Oat Bran Muffin, Regular Size

K & W Cafeterias

160 kcal

Farm Fresh Oat Bran Sesame Sticks

Nature's Garden

160 kcal

Bran Muffin

Winchell's Donut House

450 kcal

Oat Bran

Bran, Processed

231 kcal

Carrot Pineapple Muffin with Oat Bran

Souplantation & Sweet Tomatoes

150 kcal

Bilberry bran muffin

Common Food

266 kcal

Bran bilberry muffin

Common Food

266 kcal

Banana Bran Muffin

Continental, Breakfast

220 kcal

Raisin Bran Muffin

Common Food

430 kcal

Apple Bran Muffin

Tudor's Biscuit World

550 kcal

Muffin, Raisin Bran

Manhattan Bagel

670 kcal

Dark Bran Muffin

Great Canadian Bagel

340 kcal

Blackberry Bran Muffin

Great Harvest Bread Co.

260 kcal

Honey Bran Muffin

Bakers Square

490 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Muffin, Oat Bran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.