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Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes

Ukrop's

380

kcal Energy

32.2%

% from carbs

26.8%

% from protein

41%

% from fats

In 284 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g
Calories
380

% Daily Value

Total Fat 17 g
26.2%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 95 mg
31.7%
Sodium, Na 970 mg
42.2%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 25 g
50%
Iron 2.7 mg
15%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes

Nutrients

What is the calorie content of Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes?

A typical serving 1 bowl of Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes (284 grams) contains approximately 380 calories. You can check the exact calorie content by logging Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes have?

The amount of fat in Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes have?

The protein content in Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes depends on the ingredients exists in it. On average, 1 bowl of Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes (about 284 grams) contains approximately 25 grams of protein.

Is Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes a good source of protein?

The protein content in Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes depends on the ingredients exists in it. On average, 1 bowl of Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes (about 284 grams) contains approximately 25 grams of protein.

How much sugar does a Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes have?

On average, 1 bowl (about 284 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contain added sugar?

On average, 1 bowl (about 284 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes?

On average, 1 bowl (about 284 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes?

Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contains approximately 3 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes?

Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contains approximately 3 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes suitable for vegans?

Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contains approximately 3 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contain caffeine?

Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contains approximately 3 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contain alcohol?

Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contains approximately 3 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes healthier?

Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contains approximately 3 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes in Nutribit?

Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contains approximately 3 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes for free?

Yes! Since Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes and adds it to your daily hydration log. Simply log Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salisbury Steak, with Onion Gravy and Homestyle Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!