Honey Bran Muffin

Bakers Square

Total Energy

490

kcal

53.5

% from carbs

5.76

% from protein

40.74

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

65g

23.6%

Fiber

8g

28.6%

Sugars

28g

56%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Bran Muffin

A typical serving 1 Serving of Honey Bran Muffin (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Bran Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Honey Bran Muffin contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Bran Muffin depends on the ingredients exists in it. On average, 1 Serving of Honey Bran Muffin (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 65 grams of carbohydrates.

Honey Bran Muffin contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Honey Bran Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.