Perogies, Bacon Flavor

Giant Value

Total Energy

370

kcal

75.27

% from carbs

15.05

% from protein

9.68

% from fats

In 210 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

780mg

33.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

70g

25.5%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

14g

28%

Calcium, Ca

40mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perogies, Bacon Flavor

A typical serving 7 perogies of Perogies, Bacon Flavor (210 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perogies, Bacon Flavor depends on the ingredients and preparation method. On average, one serving 7 perogies (210 grams) of Perogies, Bacon Flavor contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perogies, Bacon Flavor depends on the ingredients exists in it. On average, 7 perogies of Perogies, Bacon Flavor (about 210 grams) contains approximately 14 grams of protein.

On average, 7 perogies (about 210 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 perogies (about 210 grams) contains about 70 grams of carbohydrates.

Perogies, Bacon Flavor contains approximately 4 grams of fiber in 7 perogies (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 7 perogies Perogies, Bacon Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.