Perogies, Bacon Flavor
Giant Value
15.05
% from protein75.27
% from carbs75.27
% from fatNutrition Facts
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Perogies, Bacon Flavor Nutrients FAQs
Nutrients
- Perogies, Bacon Flavor has 40mg of Calcium.
- Perogies, Bacon Flavor has 780mg of Sodium, Na.
- Perogies, Bacon Flavor has 400mg of Potassium, K.
- Perogies, Bacon Flavor has 3.5mg of Iron.
What is the calorie content of Perogies, Bacon Flavor?
A typical serving 7 perogies (210 grams) of Perogies, Bacon Flavor contains approximately 370 calories.
You can check the exact calorie content by logging Perogies, Bacon Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Perogies, Bacon Flavor have?
The amount of fat in Perogies, Bacon Flavor depends on the ingredients and preparation method. On average, one serving 7 perogies (210 grams) of Perogies, Bacon Flavor contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Perogies, Bacon Flavor have?
The protein content in Perogies, Bacon Flavor depends on the ingredients exists in it. On average, 7 perogies (210 grams) of Perogies, Bacon Flavor contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Perogies, Bacon Flavor, Download Nutribit app for healthier you!
How much sugar does a Perogies, Bacon Flavor have?
On average, 7 perogies (210 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perogies, Bacon Flavor.
How Much carbohydrates (carbs) is in Perogies, Bacon Flavor?
The amount of carbohydrates (carbs) in Perogies, Bacon Flavor depends on its serving size and preparation. On average, 7 perogies (210 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Perogies, Bacon Flavor.
How Much Fiber is in Perogies, Bacon Flavor?
Perogies, Bacon Flavor contains approximately 4 grams of fiber in 7 perogies (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Perogies, Bacon Flavor for healthier you!
What vitamins and minerals are in a Perogies, Bacon Flavor?
Perogies, Bacon Flavor contains following minerals:
General
Does Perogies, Bacon Flavor contain caffeine?
Perogies, Bacon Flavor does not contain any caffeine.
Does Perogies, Bacon Flavor contain alcohol?
Perogies, Bacon Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Perogies, Bacon Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perogies, Bacon Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Perogies, Bacon Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Perogies, Bacon Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perogies, Bacon Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Perogies, Bacon Flavor for free?
Yes! Since Perogies, Bacon Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Perogies, Bacon Flavor with water tracking feature?
Nutribit automatically calculates the water content of Perogies, Bacon Flavor and adds it to your daily hydration log. Simply log Perogies, Bacon Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Perogies, Bacon Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Perogies, Bacon Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Perogies, Bacon Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Perogies, Bacon Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Perogies, Bacon Flavor
Total Carbohydrates in Perogies, Bacon Flavor provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Perogies, Bacon Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Perogies, Bacon Flavor supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Perogies, Bacon Flavor aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Perogies, Bacon Flavor helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Perogies, Bacon Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Perogies, Bacon Flavor helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Perogies, Bacon Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Perogies, Bacon Flavor aids weight management by helping you feel full longer.
Fiber-rich carbs from Perogies, Bacon Flavor help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Perogies, Bacon Flavor enhances brain function and helps improve memory and focus.
Glucose from Perogies, Bacon Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Perogies, Bacon Flavor boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Perogies, Bacon Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Perogies, Bacon Flavor promotes gut health by feeding beneficial gut bacteria.
Fiber in Perogies, Bacon Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Perogies, Bacon Flavor improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Perogies, Bacon Flavor support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Perogies, Bacon Flavor helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Perogies, Bacon Flavor, help regulate blood pressure and reduce hypertension risk.
Protein in Perogies, Bacon Flavor supports building and repairing tissues.
Builds and repairs tissues in Perogies, Bacon Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Perogies, Bacon Flavor supports immune function.
Supports immune function in Perogies, Bacon Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Perogies, Bacon Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Perogies, Bacon Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Perogies, Bacon Flavor provides energy.
Provides energy in Perogies, Bacon Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Perogies, Bacon Flavor supports muscle growth and strength.
Supports muscle growth and strength in Perogies, Bacon Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Perogies, Bacon Flavor helps in weight management.
Helps in weight management in Perogies, Bacon Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Perogies, Bacon Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Perogies, Bacon Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Perogies, Bacon Flavor supports bone health.
Supports bone health in Perogies, Bacon Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Perogies, Bacon Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Perogies, Bacon Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Perogies, Bacon Flavor regulates blood sugar levels.
Regulates blood sugar levels in Perogies, Bacon Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Perogies, Bacon Flavor supports fluid balance.
Maintains Fluid Balance in Perogies, Bacon Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Perogies, Bacon Flavor supports nerve function.
Supports Nerve Function in Perogies, Bacon Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Perogies, Bacon Flavor helps regulate blood pressure.
Regulates Blood Pressure in Perogies, Bacon Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Perogies, Bacon Flavor supports muscle function.
Aids Muscle Function in Perogies, Bacon Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Perogies, Bacon Flavor aids nutrient absorption.
Improves Nutrient Absorption in Perogies, Bacon Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Perogies, Bacon Flavor helps balance pH levels.
Balances pH Levels in Perogies, Bacon Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Perogies, Bacon Flavor supports bone health.
Supports Bone Health in Perogies, Bacon Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 7 perogies Perogies, Bacon Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.